Simbi logo white is a talent-exchanging network. More »
Join the TribeStart with 50 after offering a service.

Personalized Workout Plan

40


40 per unit - Virtual OK

How do I start working out?
What exercises should I do that will benefit me the most?
Am I exercising correctly so I won't get injured?
How do I burn fat?

If any of these question relates to you, I can help!

I will create a one time workout plan based on your current goals and physical abilities. The road to being healthy and fit is a marathon. The reward of feeling great and moving great will keep you motivated. I believe the body is a single entity and it should be treated as such. I will look at your sleep, hydration, digestion, energy level, and everything in-between.

The workout plan will help you:
Increase your energy level
Build muscle
Burn fat
Move better
Sleep better
Handle stressful situations better
Think better
Fart better
And more

Don't wait, send me a message :)

Training & Qualifications


I am currently studying toward my degree in exercise science. But I have been guiding my coworkers to better their health and fitness for over 6 years.

Senior year in my degree toward exercise science.

I am also ACE certified personal trainer.

Availability & Preferences


I'm in EST (Rhode Island, USA). I'm usually free on weekdays after 4pm.

Trading Preference: I’m flexible, just hit me up!

Reviews of Enqing


Adrian left review for Enqing
Nov 06, 2018
We had to cancel the deal, but I very much appreciate the honesty and respect in our conversation!
Drew received unit of Personalized Workout Plan from Enqing
Jul 05, 2018
Enqing sure knows a lot about fitness and health! I was able to ask all my burning questions and get an answer, and I did get a personalized plan that... is sensible, realistic, and meets my goals! show more
Shyanne received unit of Personalized Workout Plan from Enqing
Feb 27, 2018
Lin was very polite and prompt. He is very thorough and he asked questions in order to find out what I wanted. I recommend using his services.
Leena L
Leena received unit of Personalized Workout Plan from Enqing
Feb 27, 2018
Another awesome, high quality plan. Thank you
Lori received unit of Personalized Workout Plan from Enqing
Feb 10, 2018
Great work, got exactly what I needed to start.
Ashley received unit of Personalized Workout Plan from Enqing
Jan 16, 2018
Enqing creates a plan perfectly tailored to you and your lifestyle. He makes sure to have a conversation with you in order to build the best workout t...o fit you. He covers many ideas and topics and makes sure to explain it as well! Very kind and friendly and delivers quickly!show more
Kyle Mason
Kyle received unit of Personalized Workout Plan from Enqing
Dec 30, 2017
Very quick response and tailored to your goals! I look forward to trying out the workouts suggested.
Eric Christian
Eric received unit of Personalized Workout Plan from Enqing
Jul 06, 2018
Great workout plan! Included lots of tips to help me become healthier in general besides dieting and working out. I highly recommend you try his servi...ces!show more
Leena L
Leena received unit of Personalized Workout Plan from Enqing
Nov 28, 2017
Consistently listens to my needs, inquires with tact, and delivered another excellent training plan. Thank you. Absutely recommended.
Emily received unit of Personalized Workout Plan from Enqing
Oct 16, 2017
He was fantastic to speak with and really cared about what I had in mind for myself


Recommendations


Join the TribeStart with 50 after offering a service.

Enqing's other services


How to Reduce Joint Pain
StarTalentedHelperCirculator
I am currently in the US Navy and Simbi sounds like a great idea for me to gain more experience and help other with the available free times I've got. I am free Monday-Friday after 5pm, Saturday-S...
View

How to Reduce Joint Pain

Squat Assessment
StarTalentedHelperCirculator
I am currently in the US Navy and Simbi sounds like a great idea for me to gain more experience and help other with the available free times I've got. I am free Monday-Friday after 5pm, Saturday-S...
View

Squat Assessment

How to Build Muscle
StarTalentedHelperCirculator
I am currently in the US Navy and Simbi sounds like a great idea for me to gain more experience and help other with the available free times I've got. I am free Monday-Friday after 5pm, Saturday-S...
View

How to Build Muscle

Enqing's requests


Enqing is requesting
Fitness Logo Design Needed
Need someone to create a logo that combines fitness and health in some way to put on my business card. I offer workout/diet plans if you're interested.

I am currently in the US Navy and Simbi sounds like a great idea for me to gain more experience and help other with the available free times I've got. I am free Monday-Friday after 5pm, Saturday-S...

About Enqing Li

I'm a huge fan of fitness and health. It is my passion to help others to understand how to exercise and how food effects our body to achieve the body we want in the healthy way. I am currently in my ...senior year of BA in exercise science. I have recently passed my ACE CPT test (oct2017), which mean I have even more tool to assist you all! I find it very interesting how there's so many diets out there and people are still unable to achieve their weight goals, I can help to motivate and educate you on nutrition. If I don't know it, I will research and read about it. I am always looking to grow and expand my knowledge in any way possible. Also, I'd like to thank Mind Pump (podcast) for giving out so much free solid information on health and fitness. Check out my instagram @trainwithbreath if you're interested.show more

Open to other proposals
Enqing Li is looking for:
  • Fun & Quirky
  • Cheap & Easy
  • Gaming
  • Just for Fun
  • Style & Fashion
  • Language Lessons
  • Learning
  • Religion
  • Fresh Produce
  • Cooking
  • Food
  • Consulting & Coaching
  • Business
  • Cleaning
  • Friendship/Listening
  • Tours & Excursions
  • Experiences
  • Travel
  • Adventure
  • Life Coaching
  • Healing Arts
  • Massage
  • Wellness
  • Dance
  • Yoga
  • Fitness