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COVID-19 immune boosting plan

95


95 per session - Virtual OK

What is COVID-19 immune boosting plan?
In short, it will a be personalized plan to improve your immune system by looking at your overall well-being. Our body function as a whole. Research shows majority of victims of COVID-19 is elderly aged 60+ or people with medical conditions such as lung issues, high blood sugar, diabetes, etc. With proper sleep, breathing, nutrition, hydration, thinking and movement, your body will be well-equipped to combat any virus and bacteria more effectively. When the body has what it needs to work effectively, it will do well. Each individual requires something slightly different because we are as different on the out as we are on the insight.

How does the coaching work? It will be about an hour where we will:
-Get to know each other a bit.
-Go over your primary concerns and a few simple and easy action steps to improve your situation.
-Go over any questions you may have regarding health and wellness.

Experience:
I have been helping others on their journey toward health since 2012. I have worked with clients who had low back pain, knee pain, shoulder pain, jaw stiffness, neck issues, osteoporosis, high blood pressure, high cholesterol, diabetes, and more. And through applying the 6 principle of health, they all have improved their symptoms. The 6 principles are breathing, sleeping, hydration, nutrition, thinking and movement. This is a beginning of my 12-24 weeks of wellness coaching program. The spots are limited due to the amount of time it requires from me.

Training & Qualifications


Certified Integrated movement science level 1
Certified Holistic lifestyle coaching level 1
Certified ACE personal trainer
BA in exercise science

Trading Preference: I’m flexible, just hit me up!

Reviews of Enqing


Marco received unit of Personalized Workout Plan from Enqing
May 20, 2020
Enqing has helped me developed a new perspective on fitness and nutrition. I am very pleased to be making steady progress in my rehabilitation!
Samuel received unit of Personalized Workout Plan from Enqing
May 16, 2020
Very easy to work with and lovely human!
Charlene received unit of Personalized Workout Plan from Enqing
May 14, 2020
Enqing is great! He is very passionate about the work he does and you can tell that he sincerely wants to help you! He’s worth his weight in gold!
Kyrstin received hour of Personalized Wellness Plan from Enqing
May 09, 2020
Love working with Enqing. This week we talked about diet and eays to maximize the exercises I'm doing without adding extra stress to my joints! Thank ...you!show more
August left review for Enqing
May 08, 2020
A wonderful trade with Enqing!
David provided session of 30 minute coronavirus chat support for Enqing
May 05, 2020
Deal completed.It was a no deal due to misunderstanding
Kyrstin received hour of Personalized Wellness Plan from Enqing
May 03, 2020
Enqing continues to provide me all around support and caters my weekley workouts and stretches to how I'm feeling that week. I love having such target... care! Thank you!show more
Kyrstin received hour of Personalized Wellness Plan from Enqing
Apr 22, 2020
Enqing is so wonderful to work with! One thing that really stood out to me this last week was that I was having some personal issues that made it diff...icult to do my workouts for a few days and he gave me some alternatives and made accommodations for me. It really meant the world to not be stressed out about this on top of what I had going on. He's great!show more
Charlene received unit of Personalized Workout Plan from Enqing
Apr 21, 2020
Enqing was great! He provided me with much more information than I could have imagined. He really cares about his craft and it shows!
N Randolph provided unit of Federal Taxes - Simbi & Sch C for Enqing
Apr 21, 2020
Enqing Li was great to work with. Only needed a bit of information but I am sure anything in more depth would have gone just as smoothly. Thank you, ...Enqing Li! I look forward to working with you again soon.show more


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Enqing's requests


Enqing is requesting
Fitness Logo Design Needed
Need someone to create a logo that combines fitness and health in some way to put on my business card. I offer workout/diet plans if you're interested.

Simbi is a great platform to connect with like minded individuals and I am excited to learn and grow with the community.

About Enqing Li

Hello! My name is Enqing, I am currently in Queens, NY. I love training and coaching people in their journey toward health and wellness. I believe everybody has an inner wisdom, and my goal is to brin...g forward that wisdom that has been hiding within each and everyone of us. This wisdom is what we can listen to "know" what to eat for your body, how to move for your body and what to do to bring your gift to this world. Fitness and health is the combination of sleep, stress, diet, hydration, exercise, and other variables. The lack of one or more can greatly diminish the results you’re looking for. I specialize in overall wellbeing. When we take care of our body, our body will take care of us.I love the moment when my client tells me that they’ve noticed they’re improving and health and fitness while working with me. It’s a great feeling to know that I am able to help them to achieve what I believe is the most important aspect of their life, which is their overall health. I also enjoy the challenges provided to me as a trainer. Everytime I come across a problem that I am not familiar with, I will do my research and come up with a solution. The physical and mental aspect of the human body is so complex which fascinates me. Check out my instagram @zenfitness_ if you're interested. Credentials: Certified Integrated movement science level 1 Certified Holistic lifestyle coaching level 1 Certified ACE personal trainer BA in exercise scienceshow more

Open to other proposals
Enqing Li is looking for:
  • Fun & Quirky
  • Cheap & Easy
  • Gaming
  • Just for Fun
  • Style & Fashion
  • Language Lessons
  • Learning
  • Religion
  • Fresh Produce
  • Cooking
  • Food
  • Consulting & Coaching
  • Business
  • Cleaning
  • Friendship/Listening
  • Tours & Excursions
  • Experiences
  • Travel
  • Adventure
  • Life Coaching
  • Healing Arts
  • Massage
  • Wellness
  • Dance
  • Yoga
  • Fitness