I'm a huge fan of fitness and health. It is my passion to help others to understand how to exercise and how food effects our body to achieve the body we want in the healthy way. I am currently in my senior year of BA in exercise science. I have recently passed my ACE CPT test (oct2017), which mean I have even more tool to assist you all!
I find it very interesting how there's so many diets out there and people are still unable to achieve their weight goals, I can help to motivate and educate you on nutrition. If I don't know it, I will research and read about it. I am always looking to grow and expand my knowledge in any way possible. Also, I'd like to thank Mind Pump (podcast) for giving out so much free solid information on health and fitness.
Check out my instagram @trainwithbreath if you're interested.