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Join the TribeStart with 50 after offering a service.

Reduce/eliminate Your Joint Pain

95


95 per hour - Virtual OK

Do you have knee pain, lower back pain, or shoulder pain? I will do a comprehensive exam through questionnaires to help you heal your body through proper breathing, nutrition, sleep, hydration, thinking, movement, and stress management.

A few questions we will explore:

Are you providing your body with proper nutrition that it needs to help you heal and repair your body? The joints need proper nutrition such as collagen and calcium to help aid in keeping the joint healthy.

Are you sleep enough to give you body enough time to heal and recover from daily stress? Lack of proper sleep can increase inflammation in the body, which will contribute to joint pain.

Are you getting enough movements to lubricate your joints so it stays healthy and mobile? Lack of movement can cause joint stiffness and pain.

Are you drinking enough water to keep your body hydrated? Lack of hydration can cause headache, joint pain, constipation, etc.

My goal is to introduce you to the 6 principle of health: breathing, nutrition, sleep, hydration, thinking, and movement. By understanding and applying these principle, your body and mind will become healthier and more vibrant.

Training & Qualifications


Certified Integrated movement science level 1
Certified Holistic lifestyle coaching level 1
Certified ACE personal trainer
BA in exercise science

Availability & Preferences


I'm in EST (Rhode Island, USA). I'm usually free on weekdays after 4pm.

Trading Preference: I’m flexible, just hit me up!

Reviews of Enqing


Marco received unit of Personalized Workout Plan from Enqing
May 20, 2020
Enqing has helped me developed a new perspective on fitness and nutrition. I am very pleased to be making steady progress in my rehabilitation!
Samuel received unit of Personalized Workout Plan from Enqing
May 16, 2020
Very easy to work with and lovely human!
Charlene received unit of Personalized Workout Plan from Enqing
May 14, 2020
Enqing is great! He is very passionate about the work he does and you can tell that he sincerely wants to help you! He’s worth his weight in gold!
Kyrstin received hour of Personalized Wellness Plan from Enqing
May 09, 2020
Love working with Enqing. This week we talked about diet and eays to maximize the exercises I'm doing without adding extra stress to my joints! Thank ...you!show more
August left review for Enqing
May 08, 2020
A wonderful trade with Enqing!
David provided session of 30 minute coronavirus chat support for Enqing
May 05, 2020
Deal completed.It was a no deal due to misunderstanding
Kyrstin received hour of Personalized Wellness Plan from Enqing
May 03, 2020
Enqing continues to provide me all around support and caters my weekley workouts and stretches to how I'm feeling that week. I love having such target... care! Thank you!show more
Kyrstin received hour of Personalized Wellness Plan from Enqing
Apr 22, 2020
Enqing is so wonderful to work with! One thing that really stood out to me this last week was that I was having some personal issues that made it diff...icult to do my workouts for a few days and he gave me some alternatives and made accommodations for me. It really meant the world to not be stressed out about this on top of what I had going on. He's great!show more
Charlene received unit of Personalized Workout Plan from Enqing
Apr 21, 2020
Enqing was great! He provided me with much more information than I could have imagined. He really cares about his craft and it shows!
N Randolph provided unit of Federal Taxes - Simbi & Sch C for Enqing
Apr 21, 2020
Enqing Li was great to work with. Only needed a bit of information but I am sure anything in more depth would have gone just as smoothly. Thank you, ...Enqing Li! I look forward to working with you again soon.show more


Recommendations


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Enqing's requests


Enqing is requesting
Fitness Logo Design Needed
Need someone to create a logo that combines fitness and health in some way to put on my business card. I offer workout/diet plans if you're interested.

Simbi is a great platform to connect with like minded individuals and I am excited to learn and grow with the community.

About Enqing Li

Hello! My name is Enqing, I am currently in Queens, NY. I love training and coaching people in their journey toward health and wellness. I believe everybody has an inner wisdom, and my goal is to brin...g forward that wisdom that has been hiding within each and everyone of us. This wisdom is what we can listen to "know" what to eat for your body, how to move for your body and what to do to bring your gift to this world. Fitness and health is the combination of sleep, stress, diet, hydration, exercise, and other variables. The lack of one or more can greatly diminish the results you’re looking for. I specialize in overall wellbeing. When we take care of our body, our body will take care of us.I love the moment when my client tells me that they’ve noticed they’re improving and health and fitness while working with me. It’s a great feeling to know that I am able to help them to achieve what I believe is the most important aspect of their life, which is their overall health. I also enjoy the challenges provided to me as a trainer. Everytime I come across a problem that I am not familiar with, I will do my research and come up with a solution. The physical and mental aspect of the human body is so complex which fascinates me. Check out my instagram @zenfitness_ if you're interested. Credentials: Certified Integrated movement science level 1 Certified Holistic lifestyle coaching level 1 Certified ACE personal trainer BA in exercise scienceshow more

Open to other proposals
Enqing Li is looking for:
  • Fun & Quirky
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  • Just for Fun
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  • Language Lessons
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  • Tours & Excursions
  • Experiences
  • Travel
  • Adventure
  • Life Coaching
  • Healing Arts
  • Massage
  • Wellness
  • Dance
  • Yoga
  • Fitness