Weekly Online Personal Training
50
Are you ready to get back in shape, but have no idea where to start? Are you feeling depressed, or uncomfortable in your own body? Lacking the motivation to keep up with your goals? Getting into a workout routine is tough, especially with everyday distractions. I am here to keep you on track and motivate you to achieve your goals, all at a distance. The pros you get from me as an online personal trainer overweigh those from an in person trainer significantly.
Lets break this down:
Believe it or not it isn't going to be possible for you to afford a personal trainer through every workout you do. With an online trainer you are going to learn how to keep yourself motivated(in the gym) and accountable for your fitness goals, thus making you more successful in the long run. With an online trainer you also get detailed workouts and plans for you to follow on your own that you can keep FOREVER, saving thousands of dollars over time. There is so many more benefits, but you tell me, what would you prefer?
As a certified personal trainer I have always strived to teach and empower every person that is willing to better themselves. I work directly with a health & wellness coach, giving you an advantage to jumpstart your health on every level possible (physically, emotionally, spiritually). I use a type of software where I can track you and your goals, send you workouts with demonstrations, send challenges and special offers, and so much more! This is all controlled on an app on your phone/tablet, where you can input if you exercised or not, how many reps, what weight you lifted, new max's, etc.. This is all so so important for you to achieve your goals. Are you ready to take the next step?
This service comes with:
1 week of workout routines made specifically for you
A health and fitness consultation
Ongoing support throughout your healthy journey
This plan can be bundled with my other services for additional savings:
Weekly Food Planning with Recipes, Online Health Coaching, and Single Online Personal Training session.
Feel free to ask any questions! We are willing to barter and work with everyone financially.
Looking forward to helping you achieve your fitness and health goals!
Training & Qualifications
WFA Certified Personal Trainer
CPR/AED Certified
First degree Reiki Certified
Availability & Preferences
Sunday-Friday during the day and some evenings