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Join the TribeStart with 50 after offering a service.

Weekly Food Planning with Recipes!

50


50 per unit - Virtual OK

Are you tired of feeling fatigued, restless, or malnourished? Are you having trouble getting in a routine and staying consistent? Are you tired of spending hours thinking and planning meals for you and your family? We know sticking to diet is tough. Thats why we are here to build something you can easily follow and help guide you on a path to complete well-being!

As a certified personal trainer I have always strived to teach and empower every person that is willing to better themselves. I work directly with a health & wellness coach, giving you an advantage to jumpstart your health on every level possible (physically, emotionally, spiritually). We use a type of software where we can input your weight loss/gain goals to create you a perfect nutrition plan. After we create your nutrition plan we build a food plan that you can follow for every meal. This is all controlled on an app on your phone/tablet, where you can input what you ate, amount eaten, when you ate, etc..

This service comes with:
1 week nutrition and food plan
1 week recipes
A health and fitness consultation
Ongoing support throughout your healthy journey

This plan can be bundled with my other services for additional savings: Weekly Online Personal Training, Online Health Coaching, Single Online Personal Training session.

Feel free to ask any questions! We are willing to barter and work with people financially.

Looking forward to helping you achieve your fitness and health goals!

Training & Qualifications


Preston:
WFA Certified Personal Trainer
CPR/AED Certified
First degree Reiki Certified

Summer:
Certified Health & Wellness Coach
Certified Reflexologist
Certified Colorlight Therapist
Certified in 2nd Degree Reiki
Certified Access Bars Therapist

Availability & Preferences


Sunday-Friday during the day and some evenings

Trading Preference: I’m flexible, just hit me up!

Reviews of Preston


Alissa Wesinger
Alissa provided hour of Feng Shui mini Consult for Preston
Sep 26, 2017
Such a lovely couple! I enjoyed their enthusiasm and our conversation.
Megan received Help with Work Out Trainer from Preston
Sep 04, 2017
Preston was amazing, his exercises for personal training were worth it!
Eleanor received session of Personal Training Assessment from Preston
Sep 04, 2017
He talked about meal plans specific to my needs and how his app would be used to help him help me work out. Was very understanding and friendly.
Laura received unit of Weekly Online Personal Training from Preston
Sep 02, 2017
Preston is an excellent trainer, and the apps with exercises and food are all so helpful. Thank you!
Joshua received Help with Looking for a pencil artist from Preston
Aug 28, 2017
Thank you Preston.
Laura received session of Personal Training Assessment from Preston
Aug 21, 2017
Preston was thurough and very attentive in helping to set up a plan for me to reach my goals. Thank you!
Joshua provided unit of Design a logo for your business for Preston
Jun 24, 2017
Preston was great to work with. thank you.
Jordon provided unit of Mushroom Cultivation Consultant for Preston
Jun 24, 2017
Great to work with!
Chris provided unit of Setup Word Press Site for Preston
Jun 17, 2017
Easy to work with, very descriptive of his requirements.

Recommendations


Join the TribeStart with 50 after offering a service.

Preston's other services


Online Personal Training Session
StarHelper
I love the aspect of bartering services, and I feel as if I am getting more from life this way. I am ready to change the world one life at a time!
View

Online Personal Training Session

Weekly Online Personal Training
StarHelper
I love the aspect of bartering services, and I feel as if I am getting more from life this way. I am ready to change the world one life at a time!
View

Weekly Online Personal Training

Personal Training Assessment
StarHelper
I love the aspect of bartering services, and I feel as if I am getting more from life this way. I am ready to change the world one life at a time!
View

Personal Training Assessment

About Preston Ernst

Thanks for taking a look at my profile! I am a full time dad to two under 2, full time care giver, and part time personal trainer. When it comes to personal training I focus on getting clients away f...rom the gym and machines so they can incorporate exercise into their busy lives. I mostly teach calisthenics and body weight exercises that put less stress on the body but am also a heavy lifter myself. My partner and I own a health and wellness business offering personal training, health coaching, and energetic healing modalities. We are soon to travel around the world and offer health retreats, spiritual retreats (Ayahuasca ceremonies), and yoga retreats. My interests include: Mycology, organic gardening, fitness, spirituality, hiking, yoga, rowing and kyaking, wakeboarding, healthy eating, being the best dad I possibly can!show more

Open to other proposals
Preston Ernst is looking for:
  • Children's Activities
  • Children's Lessons
  • Digital Marketing
  • Web/Software Development
  • Graphic Design
  • Learning
  • Fresh Produce
  • Food
  • Marketing
  • Gardening
  • Adventure
  • Personal Training
  • Yoga
  • Fitness
  • Art & Design