Thanks for taking a look at my profile! I am a full time dad to two under 2, full time care giver, and part time personal trainer. When it comes to personal training I focus on getting clients away from the gym and machines so they can incorporate exercise into their busy lives. I mostly teach calisthenics and body weight exercises that put less stress on the body but am also a heavy lifter myself. My partner and I own a health and wellness business offering personal training, health coaching, and energetic healing modalities. We are soon to travel around the world and offer health retreats, spiritual retreats (Ayahuasca ceremonies), and yoga retreats.
My interests include: Mycology, organic gardening, fitness, spirituality, hiking, yoga, rowing and kyaking, wakeboarding, healthy eating, being the best dad I possibly can!