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Join the TribeStart with 50 after offering a service.

Support with Self-care

25


25 per unit - Virtual OK

Is being human as hard for everyone else as it is for me...geez?! What is self-care? It is prioritizing your health, well-being and needs as a necessity like brushing your teeth and not a luxury that you do when you find the time. I am very sensitive to my surroundings and easily lose my mojo....completely. So, I have learnt a lot about taking care of myself over the years and I love to share my little road map that I have created to achieve and maintain well-being. I am a work in progress and in addition to share what I have learnt I love to connect with and learn from others. In my personal opinion self-care can help with some serious challenges like addiction, physical illness, depression and relationship problems.

Training & Qualifications


I learnt about self-care the hard way which is sometimes the best way, by reaching rock bottom on several occasions during my life. I am an experienced Holistic Therapist who helps others achieve Body, Mind & Spirit balance and bliss through counseling, energy work and healing touch.

Availability & Preferences


Get in touch and let's work it out.

Trading Preference: I’m flexible, just hit me up!

Reviews of Tanya


Elyssa received unit of Support with Self-care from Tanya
Apr 19, 2020
Tanya was very supportive, validating and helpful. I think I needed permission to just be and be fine with the scope of what I was able to do under th...e circumstances and she helped me recognize and hold space for that. - Thank you Tanya! show more
Lacey received unit of Support with Self-care from Tanya
Jan 20, 2018
Tanya's document was very information and helpful. I think I'll learn a lot when I look at it more closely! She was also very available for any questi...ons I could have had on the document. Thank you!show more
Izzy received unit of Support with Self-care from Tanya
Dec 31, 2017
Tanya was such a sweet soul and was incredibly patient with me. She clearly cares and is out to help others. <3
Sumeet received unit of Support with Self-care from Tanya
Aug 24, 2017
Thanks so much. I'll check it out soon.
April received unit of Dealing with rejection from Tanya
May 14, 2020
Tanya's work is VERY powerful. If you are feeling the need to get out of the place you are in, she is one who can certainly help in getting you out ...of that space, while also understanding why you got to the place. She has an amazing soothing voice, is so helpful and caring. show more
Ray received unit of Coronavirus quarantine support from Tanya
May 08, 2020
Tanya completed the task well.
Miriam received session of Relationship Counseling from Tanya
May 06, 2020
Tanya was so helpful and generous, someone who genuinely cares about others. Thank you!
Maria provided unit of FREE MONEY - find unclaimed money for Tanya
May 05, 2020
Hope you were able to use the info.
Maria provided unit of Simbi 101 - How to get started FREE for Tanya
May 03, 2020
I hope you enjoyed the info.
Mariquita received session of Relationship Counseling from Tanya
Apr 19, 2020
Tanya gives very sweet empathetic support. Thank you for the great ideas!


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About Tanya du Plooy

I love people and have deep compassion for everyone who is finding the human experience very challenging. About 10 years ago I had a mini nervous breakdown and decided to completely change my life and... started doing all the courses I could in massage, healing, psychology/counseling & personal developement. At this time I also discovered spirituality and all that means is that there is more to life than what meets the eye. Because of this I embarked on my own healing journey of going from experiencing many personal challenges (trauma, depression, insecurity...to name a few) to now loving myself and loving life. After all of these life changing experiences I have now made it my purpose to help people navigate the human experience in the best possible way. Even though I have had training in the field of psychology and healing I can honestly say that I help people through my personal experiences and everything that I learnt while working with people for the past 10 years. Many people are carrying the belief "I'm not good enough'' to some degree and that is mostly due to their past starting in childhood. There is nothing that makes me feel more alive and deeply fulfilled than working with people from all walks of life, helping them overcome the challenges from their past and their subsequent deep pain and insecurity and experience love, peace and joy within and be excited about a future of health, happiness and wellbeing.show more

Open to other proposals
Tanya du Plooy is looking for:
  • Skincare
  • Hair styling
  • Digital Marketing
  • Website Consulting
  • Consulting & Coaching
  • Marketing
  • Healing Arts
  • Massage
  • Wellness
  • Dance
  • Yoga