Reflexology Video + Pictures
Six minute video of self help reflexology on the hands with some matching pictures. This is the short version of the full length DVD (which includes the feet also), so you you can get the idea right away and start doing it for yourself. Later you can slow down and be more detailed or do it this way if not much time. Healthy help is as close as your own two hands.
You can learn basics of reflexology quickly and benefit your health, energy, stamina, etc so much.
Take advantage of the fact that the hands and feet reflex to help the whole body, all body parts. Whether it helps your energy, helps relieve your pain, helps you sleep or etc, it helps your body heal itself. Learn how basic, simple and natural it is while gaining relief and relaxation.
Reflexology is famous for pain relief, energy and circulation. Reflexology can be a superb health alternative. Used along with other modalities, it is complimentary to them.
Learn to help yourself with this incredibly wonderful health modality.
For much more self help reflexology information, plus answers to your questions, see my other reflexology post:
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Training & Qualifications
I am a certified Reflexologist, doing Reflexology since 1985 with advanced courses from multiple reflexology schools.
I made a DVD on Self-Help Reflexology after doing much reflexology self-help and teaching many classes on it.
I simplify it for the lay person. I enjoy the grateful thanks from students and clients
Availability & Preferences