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Self - Help Reflexology - how to
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I will teach you how to do self- help reflexology. In general and for specifics. On hands and feet.
I will help you take advantage of the fact that the hands and feet reflex to help the whole body, all body parts.
Whether it helps your energy, helps relieve your pain, helps you sleep or etc, it helps your body heal itself.
You will learn how basic, simple and natural it is while gaining relief and relaxation. Reflexology is famous for pain relief, energy and circulation. Reflexology can be a superb health alternative. Used along with other modalities, it is complimentary to them.
I explain in a PDF and with question and answers, how to do a full reflexology session on yourself, searching for the reflex areas you personally need. You will feel them. You can understand the reflex chart and learn to help specific ailments. I can answer your reflexology questions. You will learn to help yourself with this incredibly wonderful health modality. I will teach you for your individual reflexology needs.
See my other self reflexology post for a short video demonstration plus related photos at:
https://simbi.com/miriam-turner/reflexology-video-pictures
If you are reading this and don't have a Simbi account, you can sign up for free here:
https://simbi.com/miriam-turner/welcome
Training & Qualifications
I am a certified Reflexologist since 1985 with advanced courses from multiple reflexology schools.
I made a DVD on Self-Help Reflexology after doing much reflexology self-help and teaching many classes on it.
I simplify it for the lay person. I enjoy the grateful thanks from students and clients.
Availability & Preferences
I am often available in the afternoon or early evening.
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