Keto for Type 2 Diabetes Chat
10 to 30 minutes of chatting or webcam about type 2 diabetes.
I was diagnosed with type 2 diabetes in 2019, and changed my diet drastically to keep the blood sugars low. My A1C is now around 5.2%. I have also lost a lot of weight, going from 240lbs to 170lbs. Eventually, they took away my "diabetic" classification... though, I don't consider myself "cured" at all.
The technique I used was to count carbs and eat a "keto" diet, but different from the regular keto diets which emphasize eating bacon and high-fat pizzas. I mostly eat vegetables and meat.
We can chat, or even "eat together" on camera. I can show you how to use a blood glucose meter. I can point you to resources online.
Training & Qualifications
I only have my own life experience with this condition.
My last A1C was 5.2%, and my weight is around 175 lbs.
Availability & Preferences