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Group Vinyasa Yoga Class


50 per session - - Posted Apr 04, 2016

I can offer a 60 minute Vinyasa yoga class at a workplace or public park. My classes focus on connecting mind and body through the use of a flow sequence. They begin with a brief meditation/warm-up period (approx. fifteen minutes), vigorous movement holding poses for between 1-3 breaths (approx. thirty minutes), followed by a cool down period/yin yoga (approx. fifteen minutes). I will bring a custom music playlist (will need speakers to connect my iPhone to). I teach in the style of Yoga to the People. Classes are appropriate for beginners to advanced yoga students alike!

Training & Qualifications

I a Yoga Alliance certified Vinyasa instructor with 200+ hour of training and experience teaching in both private (yoga studios) and public spaces (parks/co-ops/parties).

Availability & Preferences

I am available during the early morning/day Saturday and Sunday. Prefer Berkeley or East Bay location.

Trading Preference: I’m flexible, just hit me up!

Reviews of Adam

Nikki received session of Group Vinyasa Yoga Class from Adam
Jul 16, 2016
Adam was on time and willing to participate fully. Two things necessary when modeling.
Mar 13, 2017
Adam is insightful and forward-thinking. I still have a quote from this interview written on the whiteboard in Simbi's office!
Oct 19, 2016
Great time with Adam! Always a pleasure to work with
Victoria Christine provided hour of Financial Planning for Adam
Sep 29, 2016
What an amazing experience! Meeting with Adam was lovely. He is punctual, respectful, dedicated, honest and most importantly, he was present and engag...ed consciously in our conversation. Adam is poised for massive success in whatever he does and I'm blessed to have had the chance to meet with him and explore his goals with him. Thank you, Simbi! show more
Colleen received session of Improv Skills for Real Life from Adam
Sep 29, 2016
Adam was genuine and full of great advice! We had an effortless conversation and connected on some common ground while he wove in his improv lessons! ...Looking forward to our next meeting :)show more
Sep 26, 2016
Thanks Adam and enjoy your new artwork! :)
Benjamin provided session of Discover YOU! Spiritual Healing. for Adam
Sep 23, 2016
Adam was a pleasure to work with.
Aaron provided session of Startup Jobs/Angellist tutorial for Adam
Aug 18, 2016
Adam was fun to talk with, asked direct and thoughtful questions. We were able to share a lot of helpful info with each other. I would definitely do a...nother deal with him in the future!show more
Brian provided session of 2 hour Career Coaching for Adam
Aug 17, 2016
Adam is communicative, forthright, punctual and a positive force! I'm happy to get to know him and look forward to seeing​ him grow.
Inactive User
Inactive User provided Help with MBA in a Nutshell for Adam
Aug 16, 2016
Adam is an energetic doer with the right mindset for the future. I got a great mental workout with his thoughtful questions. A definite highlight to m...y day. I look forward to being able to work with Adam in the future and cannot wait to see where he goes. show more


Join the TribeStart with 50 after offering a service.

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Basketball Coaching
A great coach would help me to identify my specific strengths and develop exercises and challenges to help me strengthen my strengths. Someone who has coached a team before is preferred. I'd like a...

I enjoy connecting with others, sharing skills, knowledge and ideas. Everyone has something to teach!

About Adam Sommer

I am happy to offer what I can to the community and am excited to learn from others. I have a wide variety of interests from Aikido to Zumba. When I learn something new, I look for the lessons that ap...ply to other areas of my life. When I teach, I use metaphors. I am most interested in teaching and learning about improv comedy, contact (dance) improv, basketball, aikdo, chess, yoga, healthy living, website/app design. show more

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Adam Sommer is looking for:
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