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Join the TribeStart with 50 after offering a service.

Weekly Meal Prep

20


20 per hour

I will provide you with a 30 minute Skype session where we will discuss how many meals you require, when you require them, what your dietary restrictions are, and the type of food you enjoy. Don't worry, if you don't have access to Skype, this part can be done through email as well. Once I have come up with a shopping list, I will email it to you and we'll set up a time to meet. My services include but are not limited to preparing food to be cooked (chopping, marinating, slicing), assembling the uncooked meal and freezing so it may be cooked later, starting meals (oven or crockpot) so you can finish them, or cooling and freezing meals so that all you have to do is pop them in the microwave or oven.

My experience with diets includes but is not limited to gluten free, paleo, vegetarian, vegan, whole30, organic, low carb, low sugar and low fat.

Note: you will do the shopping. I will only be prepping meals.

Training & Qualifications


I am ServSafe certified, have worked in restaurant kitchens, went to culinary school and posses my food handlers permit. I also well versed in food borne illness and I know how to practice sanitary cooking habits.

Availability & Preferences


Tuesday, Wednesday, Thursday and Saturday evenings
Monday mornings and afternoons

Trading Preference: I’m flexible, just hit me up!

Reviews of Shain-Camryn


River received hour of Weekly Meal Prep from Shain-Camryn
Jul 14, 2017
Nom nom nom! Shain is excellent!
Cyndi received package of Disney Depiction from Shain-Camryn
Apr 30, 2018
Shain-Camryn is a good communicator and attentive artist! I'm looking forward to my new artpiece :)
Michael received package of Animal Personality Drawing from Shain-Camryn
Feb 27, 2018
A thoroughly charming human being, on time with everything, and did fantastic work.
Angel received package of Weekly Meal Planning from Shain-Camryn
Nov 20, 2017
Her meal plan was perfect! Just what I had asked for and I think it will be great for my family!
River received package of Weekly Meal Planning from Shain-Camryn
Aug 01, 2017
Thanks Shain again!
Anielyn provided unit of Logo Design for Shain-Camryn
Jul 20, 2017
Shain-Camryn was very easy to work with! He provided lots of information on what he needed, and he was always very patient and kind.
Sandra received package of Unique Galaxy Postcards from Shain-Camryn
Jul 14, 2017
Shain-Camyrn was very nice! I'm excited to receive my package!
Joshua received package of Unique Galaxy Postcards from Shain-Camryn
Jul 12, 2017
Shain was awesome and so great to work with.
River provided unit of "Random" $25+ LEGO Set Delivered! for Shain-Camryn
Jul 06, 2017
Great Simbi-an!
Enqing provided unit of Personalized Workout Plan for Shain-Camryn
Jun 30, 2017
Shain is motivated and ready to change. Keep up the great work!


Recommendations


Join the TribeStart with 50 after offering a service.

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Shain-Camryn's requests


Shain-Camryn is requesting
Website Creation
I have a domain through Yola and I have created a site through Wix, however I do not have the funds to pay what it would cost to connect the two. So I'm hoping I can find some one that can create s...

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Shain-Camryn is requesting
3D Print Modeling/Drafting
I'm looking for someone who can draft or model an idea for 3D printing. To be specific I'm looking for someone who can model or draft a design for leg braces. I currently have stereotypical, bu...

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About Shain-Camryn Miles

I'm a thinker AND a doer. I often belive that whatever I set my mind to, I can do. While the way I do things may be unconventional I still get the job done in a safe and sometimes comical manner. I li...ke to consider life a journey however, my focus is on my path and not the destination. I am currently in school for mass communication and media studies, with a minor in sociology and anthropology. I'm only on my second year of four but, this isn't my first time in college so I'm prepared for the stress I will take. I ; be to travel and thus have been going to school online to free me up in order to travel. I guess some would consider me a "free spirit" but I believe that I'm just enjoying life. I don't believe in regrets, instead i believe in learning opportunities. Life is full of opportunities to learn and I always take the time to see and hear what life is trying to teach me. I fully expect to learn for the rest of my life. The quote "The man that claims to know everything, knows nothing," when paired with "It is better to not say anything than to say nothing at all" speaks deeply towards the experiences I have encountered in life. I'm always learning and looking for new things to learn. I enjoy cooking and making art. Those are the things I'm best at in my opinion. I'm easy to talk to and I have a great sense of humor. My purpose in life is to help people enjoy out, any way I can within my means.show more

Open to other proposals
Shain-Camryn Miles is looking for:
  • Fun & Quirky
  • Cheap & Easy
  • Just for Fun
  • Hair styling
  • Digital Marketing
  • Website Consulting
  • Web/Software Development
  • Graphic Design
  • Language Lessons
  • Music Lessons
  • Fresh Produce
  • Consulting & Coaching
  • Marketing
  • Cleaning
  • Transport & Rideshares
  • Travel
  • Adventure
  • Chiropractic
  • Massage
  • Physical Therapy
  • Personal Training
  • Art & Design