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Private Yoga Class

55


55 simbi per session - Virtual OK

I will guide through a short meditation session and then warm up the joints to get ready for some asana practice.

My gift is working with the patterns and bringing gentle awareness to the areas that scare us. Places that scare us also have the potential to free us if we dive into its true nature.

I believe how we show up on yoga mat is how we show up in the world off the yoga mat. So yoga mat becomes our practice ground to explore our habits, beliefs, fears, desires, dreams and illusions - and then coming to a more equanimous balance center and making decision from this place of calm sanity.

Training & Qualifications


RYT 200
Certification in Ayurveda foundations and Yoga Therapy
Tibetan Buddhism
Yoga Sutras
Bsc. Pyschology

Availability & Preferences


Early Mornings
Weekends

Trading Preference: I’m flexible, just hit me up!

Reviews of Penpa


Brian received session of Private Yoga Class from Penpa
Aug 16, 2016
She is extremely detail orientated and was a pleasure to work with.
Christina provided unit of Graphic Design for Penpa
Jun 13, 2017
Excellent to work with! Very kind and generous. Knows the direction wanted for the design which is invaluable for designers! Definitely will recommen...d and support their business endeavor!show more
Leigh received session of Intro to Buddhism from Penpa
Jun 08, 2017
she was amazing! i could talk to her all day. Thank you so much for this Penpa!
Kalani provided Help with Art for Sacred Stickers for Penpa
Jun 02, 2017
Penpa was amazing to work with. Very patient, kind and considerate
Molly provided Help with Art for Sacred Stickers for Penpa
May 25, 2017
Penpa was very easy to work with, providing direction while also giving lots of room to play with ideas.
Meagan received session of Intro to Buddhism from Penpa
May 23, 2017
Penpa is incredibly knowledgeable and amazingly patient. Wonderful teacher. Thank you again for helping me start on this journey.
Kirsten received session of Intro to Buddhism from Penpa
May 19, 2017
Thanks so much! Penpa was really helpful!
Elliott received Help with Advice to New Simbi Members from Penpa
May 15, 2017
Penpa is great to work with. We have done several deals together.
Charlie provided Help with Poetry editing and proofreading for Penpa
May 12, 2017
She was super easy to work with and had confidence in her work and abilities! I hope to work with her again!
Clarence provided hour of Web Development for Penpa
May 12, 2017
Great working with this team. Wish them the best in their endeavours.


Recommendations


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Eco-Friendly Shipping Supplies
If anyone here is focusing on the area of eco-friendly shipping supplies that are biodegradable, please reach out for collaboration. Many thanks, Penpa

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About Penpa Dolma

A yoga teacher Student of Karma Explorer of mind Lover of life Believer of miracles Observer of patterns A composite of three different traditions - A Tibetan refugee, that's my tight root an...d grounding, an Indian dweller that loosened up that root a little bit by adding its own spice and songs and an American citizen getting used to the idea of freedom and liberty and the responsibility that comes along with it. I feel privileged to be in this country and I know this nation's potential to be a true global leader. I just want to be part of the solution. At your service. xo Turn all the external blame to oneself. Dissolve all self-blame into the expansiveness of compassionate emptiness . No blame remains. No guilt remains. Rest and remain. Simbi is a refuge to the idealist and the futurist in me. I dream of a world where we do things differently, considering the advancement in technology and the awakening of consciousness simultaneously. I want to live in a world where we value relationships, where vulnerability is courage and the shadow is honored and understood. I dream of a world where everyone lives truly making choices and not feel like this life is a burden. I want a world where we treat one another through the eyes of one family. Another world is possible. I dream of it. I work it every moment of my life. Looking for collaboration here for a world dominion. Love warriors: let's connect, collaborate and create magic. :) I believe I am the change I have been looking for, the habits are hard to kick but when you have a community of kindred spirits - no habit is too hard to let go. show more

Open to other proposals
Penpa Dolma is looking for:
  • Art & Design
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  • Healing Arts
  • Gardening
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  • Fresh Produce
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  • Digital
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  • Handyman services