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Private Yoga Class

55


55 per session - Virtual OK - Posted Jun 28, 2016

I will guide through a short meditation session and then warm up the joints to get ready for some asana practice.

My gift is working with the patterns and bringing gentle awareness to the areas that scare us. Places that scare us also have the potential to free us if we dive into its true nature.

I believe how we show up on yoga mat is how we show up in the world off the yoga mat. So yoga mat becomes our practice ground to explore our habits, beliefs, fears, desires, dreams and illusions - and then coming to a more equanimous balance center and making decision from this place of calm sanity.

Training & Qualifications


RYT 200
Certification in Ayurveda foundations and Yoga Therapy
Tibetan Buddhism
Yoga Sutras
Bsc. Pyschology

Availability & Preferences


Early Mornings
Weekends

Trading Preference: I’m flexible, just hit me up!

Reviews of Penpa


Brian received session of Private Yoga Class from Penpa
Aug 16, 2016
She is extremely detail orientated and was a pleasure to work with.
Phoenix Wren provided Help with Live your Legend for Penpa
Sep 01, 2020
Penpa is a very thoughtful and insightful person. Thank you for your meaningful words!
Eve received session of Intro to Buddhism from Penpa
Jun 04, 2020
I had an amazing experience with Penpa! Her knowledge, wisdom, and the way to guide me to understand and learn more about Buddhism was delightful! Tha...nk you, thank you, thank you Namasteshow more
Apr 14, 2020
Penpa introduced me to the principle of buddhism a few years ago and I got intrigued and kept learning. Her guided meditation was very real, calming, ...and centering. Thank you for sharing your gift with the world :)show more
Apr 11, 2020
This was a wonderful meditation, I loved Penpa's induction and the pacing of the cues. Very professionally done and will be a regular in my rotatio
Aug 01, 2019
What an amazing guided meditation! I feel lighter, at ease and peaceful. I’ll be listening to this audio again (and again). Thank you Penpa for your l...ovely, inspired guidance. show more
Anami provided unit of Light Language Energy Signature for Penpa
May 16, 2019
Penpa was so kind and understanding and a true joy and encouragement to work with. I am blessed!
Sam provided unit of Alternative Music Playlist for Penpa
Apr 29, 2019
Hope you like the music
Shay provided Help with Live your Legend for Penpa
Dec 06, 2018
Great
Enea provided unit of Photoshop work for Penpa
Nov 22, 2018
Penpa is a pleasure to work with. Her needs were crystal clear and she was very sweet and patient. A+


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About Penpa Dolma

A yoga teacher Student of Karma Explorer of mind Lover of life Believer of miracles Observer of patterns A composite of three different traditions - A Tibetan refugee, that's my tight root an...d grounding, an Indian dweller that loosened up that root a little bit by adding its own spice and songs and an American citizen getting used to the idea of freedom and liberty and the responsibility that comes along with it. I feel privileged to be in this country and I know this nation's potential to be a true global leader. I just want to be part of the solution. At your service. xo Turn all the external blame to oneself. Dissolve all self-blame into the expansiveness of compassionate emptiness . No blame remains. No guilt remains. Rest and remain. Simbi is a refuge to the idealist and the futurist in me. I dream of a world where we do things differently, considering the advancement in technology and the awakening of consciousness simultaneously. I want to live in a world where we value relationships, where vulnerability is courage and the shadow is honored and understood. I dream of a world where everyone lives truly making choices and not feel like this life is a burden. I want a world where we treat one another through the eyes of one family. Another world is possible. I dream of it. I work it every moment of my life. Looking for collaboration here for a collective evolution. Love warriors: let's connect, collaborate and create magic. :) I believe I am the change I have been looking for, the habits are hard to kick but when you have a community of kindred spirits - no habit is too hard to let go. show more

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Penpa Dolma is looking for:
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