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Low Carb / Keto Diet 101


10 per session Virtual OK

Interested in trying a low carb (ketogenic) diet, but don't know where to start? Want to know what life is like following this diet?

I've helped thousands of people get started with a ketogenic diet. I love sharing this knowledge and demystifying the experience.

I'll give you 20 minutes of my time over Skype, Google Hangouts, or email to answer as many questions as you have about getting started, what the first 10-14 days feel like, and lots more.

(If you need more time or have more questions after that, you can buy as many of this service as you like... or just hit me up, I love making deals.)

Topics we can cover:

* Dieting for Fat Loss
* Dieting for Competition (leaning out while getting stronger)
* Intermittent Fasting
* Cyclic Ketogenic Dieting (strategies for working in carbs)
* Crossfit, running, gymnastics, powerlifting, and any other way you like to train -- how it fits with this diet.

By the end of this time you'll have at least one strategy you can implement right away to start working towards your goals.

I'll also point you towards resources I think will help you the most, personalized to what you tell me about your habits and lifestyle.

Training & Qualifications

I have been on variations of ketogenic diets for over a decade, and have coached and trained others for fitness competitions. Clients have included powerlifters, circus performers, weekend warriors, kink models, and beach babes.

I cofounded a diet/fitness company in 2012 and we made a podcast called Biojacked that is still in iTunes. Check out any of the first 10 episodes for a foundation of who I am and what our approach is about.

Important note: advice given in this service should not be treated as medical device. Any major dietary changes should always be discussed with your primary physician.

Availability & Preferences

Variable. Generally more available on weekdays, mid-morning and mid-afternoon.

Trading Preference: I prefer being paid in simbi

Reviews of Naomi

Kathy received session of Low Carb / Keto Diet 101 from Naomi
Jul 14, 2017
Very Helpful and knowledgeable, Thank you so much!
Kachina received unit of Circus Conditioning 101 from Naomi
Jul 30, 2017
Great, comprehensive review of wrist health and mobility for handstands. So grateful!
Stefan received session of Ketogenic Diet Consulting from Naomi
Jul 21, 2017
Naomi is highly knowledgeable both from a framework of personal research but also with a strong foundation of practical personal experience. I get the... strong sense that she's holding a ground for safe, empowered, and personalized healthful transformation. show more
Alexis provided Help with Where should I go in Greece? for Naomi
Jul 09, 2017
Thanks for letting me share! If you end up going, I'd love to hear about your experience!
Gabriel provided session of Quick 30min.+ Concept Sketches for Naomi
Jul 08, 2017
She described what she wanted with enough detail, allowing me to provide appropriate sketches that would be to her liking. She was friendly and a joy draw for! :)show more
Sumeet received Help with Music that helps you relax from Naomi
Jul 07, 2017
Thank you so much for sharing a good piece of music. I liked it. Thanks :)
Jul 07, 2017
Thank you sooo much - learned something new 😊
Brandon provided unit of How to Become successful on Simbi! for Naomi
Jul 05, 2017
It was a pleasure to work with Naomi!


Join the TribeStart with 50 after offering a service.

Naomi's other services

30-minute Paleo beginner consult
I love being useful to others, and I want to meet other people who love being useful too.

30-minute Paleo beginner consult

Ketogenic Diet Consulting
I love being useful to others, and I want to meet other people who love being useful too.

Ketogenic Diet Consulting

Circus Conditioning 101
I love being useful to others, and I want to meet other people who love being useful too.

Circus Conditioning 101

About Naomi Most

San Francisco dweller since 2005, formerly Toronto (Ontario), grew up in Philadelphia. INTP. Self-taught programmer (20 years) of the Xennial Generation (we painstakingly built this web for you, ...pixel by pixel!) I've been following a cyclic keto diet for half a decade which has let me maintain 19% bodyfat or less. I do trapeze. I sing. I do performance art. I make things. I hack. I cogitate. I see the uniqueness and fun of everyone. I even lift, bro. I have one son (about 7 years old as of this writing) who goes to a really cool project-based learning more

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