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Ketogenic Diet Consulting

30


30 per session - Virtual OK - Posted Jul 01, 2017

I will take you where you are at, in terms of your diet and fitness level, and lead you to the next level following a ketogenic diet, with aspects of paleo, intermittent fasting, and carb cycling IF they are appropriate for you.

If you're a total beginner at dieting, I will be ecstatic to help you start.

If you want to cut fat while keeping your strength -- even putting on lean mass while you lean out -- I can help you do that.

If you're interested in intermittent fasting, I know all about the lengths of time that will work for you depending on your gender and type of exercise.

I will make recommendations and you can shoot them down if they don't work for you -- we'll brainstorm until we have a diet plan that you can confidently follow.

Training & Qualifications


I have been on variations of ketogenic diets for over a decade, and have coached and trained others for fitness competitions. Clients have included powerlifters, circus performers, weekend warriors, kink models, and beach babes.

I cofounded a diet/fitness company in 2012 and we made a podcast called Biojacked that is still in iTunes. Check out any of the first 10 episodes for a foundation of who I am and what our approach is about.

Availability & Preferences


Almost anytime, if it's remote. If you want to meet locally here in the Bay Area, we can get lunch or coffee or meet up at an outdoor training area.

Trading Preference: I’m flexible, just hit me up!

Reviews of Naomi


Stefan received session of Ketogenic Diet Consulting from Naomi
Jul 21, 2017
Naomi is highly knowledgeable both from a framework of personal research but also with a strong foundation of practical personal experience. I get the... strong sense that she's holding a ground for safe, empowered, and personalized healthful transformation. show more
Kachina received unit of Circus Conditioning 101 from Naomi
Jul 30, 2017
Great, comprehensive review of wrist health and mobility for handstands. So grateful!
Kathy received session of Low Carb / Keto Diet 101 from Naomi
Jul 14, 2017
Very Helpful and knowledgeable, Thank you so much!
Alexis provided Help with Where should I go in Greece? for Naomi
Jul 09, 2017
Thanks for letting me share! If you end up going, I'd love to hear about your experience!
Gabriel provided session of Quick 30min.+ Concept Sketches for Naomi
Jul 08, 2017
She described what she wanted with enough detail, allowing me to provide appropriate sketches that would be to her liking. She was friendly and a joy ...to draw for! :)show more
Sumeet received Help with Music that helps you relax from Naomi
Jul 07, 2017
Thank you so much for sharing a good piece of music. I liked it. Thanks :)
Jul 07, 2017
Thank you sooo much - learned something new 😊
Brandon provided unit of How to Become successful on Simbi! for Naomi
Jul 05, 2017
It was a pleasure to work with Naomi!

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About Naomi Most

San Francisco dweller since 2005, formerly Toronto (Ontario), grew up in Philadelphia. INTP. Self-taught programmer (20 years) of the Xennial Generation (we painstakingly built this web for you, ...pixel by pixel!) I've been following a cyclic keto diet for half a decade which has let me maintain 19% bodyfat or less. I do trapeze. I sing. I do performance art. I make things. I hack. I cogitate. I see the uniqueness and fun of everyone. I even lift, bro. I have one son (about 7 years old as of this writing) who goes to a really cool project-based learning school.show more

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