Quick Meal Menu Planning
We will help you plan meals for 2 or more people in a household so you can enjoy healthy delicious meals in 45 minutes or less!
Training & Qualifications
I am a domestic engineer who makes meals for many (5 or more) fresh, fast and delicious. This is due in large part to my preparation and planning skills which you will soon learn. You will cook fast, yummy meals with less effort. You will enjoy more leisurely each delectable bite.
Availability & Preferences
i am usually available all day unless i'm in the garden.
Reviews of Malika
Wendy provided Hour of Massage Therapy for Malika
Jack received Help with Simbi Grants - Local Services from Malika
Felicia Starks wrote a recommendation for Malika Duke
Honest feedback from a multitalented individual in so many areas....what I'veexperienced...gardening, cooking, baking, composting, improving the her own health and her family through changing their nutrition.
About Malika Duke
I love to prep food, cook, can, bake, ferment, brew kombucha, garden and watch people enjoy the food my hands made! I also, knit, crochet and enjoy reading about ancient technology. I'm crazy about... building local community and I've been having the time of my life since moving to Spokane September 2015!show moreOpen to other proposals
Malika Duke is looking for:
- Just for Fun
- Cheap & Easy