1 Hour of Private Yoga Instruction
I will provide an hour of yoga instruction catered to your needs & goals. You will receive a unique sequence based on what you’d like to work on. I specialize in alignment-based traditional Hatha yoga and with a focus on creating health & wellness in the body, a calm & focused mind, and connectedness to spirit. Private sessions are a great way to explore topics like pranayama (breathwork), meditation, and spiritual teachings. I work from the Bhagavad Gita and am excited to bring those wonderful, rich spiritual teachings into the practice for anyone interested. It is my passion to share the stories that are connected to the poses and help their teachings come alive while you practice.
Training & Qualifications
Certified Hatha Yoga Instructor- 200 hour level
Licensed Massage Therapist
Certified Thai bodyworker
Level III Reiki Master level attuned
I own and run my own practice where I teach private sessions, practice massage, and give reiki sessions.
Availability & Preferences
Sundays, Mondays, Weds & Thursdays
Afternoon-evening, some earlier times too.
Virtual Skype sessions are more flexible.