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Join the TribeStart with 50 after offering a service.

Personal Training

30


30 per unit - Virtual OK

I will be a trainer and workout programmer for you to help you achieve your fitness goals. Online or in-person, whether it's getting back in shape, performance improvements, or learning new movements correctly, you can achieve it!

Though I have found strength training the most enjoyable for me, I understand that different people have different goals and expectations. Those differences mean different methods to progress on the path to reaching those goals.

I am willing to coach both online and in person. Obviously, in person training will be much more effective in terms of your progress, but technology allows us to work together online as well. In person, I am willing to do sessions anywhere from 30 minutes to 2 hours long. Online, I will create the workout program and give feedback, advice and encouragement. We can discuss "pricing" for online coaching. 45 Simbi is for in person for an hour

Regardless of training method, I will be available over text message most of the time.

I am excited to be part of your journey of you are!

Training & Qualifications


Certified by NASM (National Academy of Sports Medicine) as a Personal Trainer

Amateur Strongman in NAS (North American Strongman) and USS (United States Strongman)
Results:
3rd in 2016 Rushmore Classic
3rd in 2016 Alaska Fitness Expo
1st in 2017 Stone Cold Strongman Challenge
3rd in 2017 Iron Warrior Rumble

Availability & Preferences


When ever you need support over the phone for online training. For in person training, weekends are best.

Trading Preference: I’m flexible, just hit me up!

Reviews of Ben


Emily Poulton
Emily received unit of Personal Training from Ben
Jun 28, 2017
Awesome to work with! Super excited to get to this workout!
Chad received unit of Personal Training from Ben
May 06, 2017
Ben is a fantastic coach whose enthusiasm is contagious. I feel much more educated on how to approach my diet and exercise plan after talking with him.... The advice and customized workout routine he created for me is sure to help me reach my goals! Thanks Benshow more
Jessica received unit of Personal Training from Ben
May 17, 2017
Ben was Amazing! The program I received was perfect, I could do it with some difficulty, but fortunately I never got sore the next day. Be was also su...per understanding about the time frame and when I could not complete some exercises, so those were swapped for others to help me build muscle. Finally, Ben was very good at giving constructive criticism that is very useful! Highly recomended!show more
Samantha received unit of Personal Training from Ben
May 05, 2017
The program he sent was great
Richard received unit of Person Training for Review from Ben
Jan 28, 2019
Great to work with
Al received unit of Person Training for Review from Ben
Jun 12, 2017
Ben was great to work with! He gave me a personalized training plan and was very helpful. Thanks, man!
Misty received unit of Person Training for Review from Ben
May 19, 2017
Very helpful and informative. Great to work with and has taught me some excellent fitness guidance :)
Natalie received unit of Person Training for Review from Ben
May 10, 2017
Excellent Simbian! Ben was extremely amiable, professional, and timely in his delivery of services and very helpful. Definitely looking forward to usi...ng the personal training plan he created for me and seeing the results!! show more
Jessica received unit of Person Training for Review from Ben
May 10, 2017
Wow! Ben made me a training regimen. It is very detailed and approachable. He listened to my needs and formulated a great plan. Thank you Ben!
Alasia received unit of Person Training for Review from Ben
May 09, 2017
Ben was very nice and quick in his response. He provided a nice 2week program and is going to provide virtual online help to correct form and general ...encouragement and motivation. I think he goes out of his way to help you in your fitness journey.show more


Recommendations


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Ben's requests


Ben is requesting
Deep Tissue/Sports Recovery Massage
Looking for someone who does sports orientated massages for muscle recovery. I lift heavy in my sport and usually experience soreness and muscle tightness. Would be available on weekends and would ...

I am excited because I believe that everyone has something to offer the world outside of their day job. That their passions can inspire and benefit people around the world through technology.

About Ben Looi

Who am I: My name is Ben Looi and I am an amateur Strongman and NASM (National Academy of Sports Medicine) certified personal trainer. I am confident, outgoing, easy-going and passionate. If I could... have one wish, it would be that I will always have the drive to pursue my passions fearlessly. Why: Why do I want to coach and train people. Because I think that everyone has potential in them for something great. I don't mean that everyone is going to be a fitness model or powerlifter, but that everyone is capable of doing what they are passionate about well. Coaching others is not only a service that I hope will help others achieve their goals but it is also fulfilling for me. I am joyful in others success and I feel great pride in being part of others journeys. I believe that I have the knowledge and skills necessary to help you turn your fitness goals into achievable and sustainable results. More about myself: I have lived in multiple countries and speak three languages. I tend to move around alot and because of that, believe that online coaching and programming will be the most consistent way for me to help you achieve your goals. However, if you find me in your area, I will gladly find the time to train and coach you in person. Training: I love strength training but I understand that it isn't for everyone. I believe that everyone can however benefit from light strength training and cardio. Flexibility and mobility is especially important to me as I have had to rehabilitate from a shoulder injury myself. Thus, I am a huge believer in functional training that focuses on longevity and health while helping you progress towards your personal goals.show more

Open to other proposals
Ben Looi is looking for:
  • Fun & Quirky
  • Dietary Counselling
  • Consulting & Coaching
  • Business
  • Friendship/Listening
  • Counseling & Therapy
  • Healing Arts
  • Chiropractic
  • Massage
  • Wellness
  • Physical Therapy
  • Fitness