My brain and my heart are my temple; my philosophy is kindness. I am so much more than what you see; I am a citizen of the universe ever seeking to enhance and expand my skills to reflect within myself the vibration of love on Earth. Let my soul smile through my heart and my heart smile through my eyes, that I may scatter rich smiles in sad hearts. May Mother Earth bestow unto you long days and pleasant nights filled with the radiance of her natural beauty and the eternal abundance of her blessings.
My health is retained with a micro & macro nutrient dense whole foods plant-based diet and by MINIMIZING processed, chemically laden, and/or GMO altered food-like products. I have spent two years as a vegetarian eating a full spectrum of colors, without any animal products except honey, and haven't looked back. I eat a Gluten and Casein free diet mixing multiple types of flours to maintain the best variety of vitamins and minerals. I only consume natural sugars: Honey, Maple Syrup, Coconut sugar, date paste/syrup, and fruits.
I currently consume my foods either raw, steamed, sauteed, or baked at low temperatures. I only drink living water from tested artesian wells that haven't been contaminated with fluoride or other industrial waste byproducts or pesticides and fertilizers. I don't drink coffee, but I do drink multiple types of teas, often mixed with spices too.
I "pray over my food" by thanking the Universe and the farmers, for what I don't grow myself, before I consume them, which beneficially changes the molecular structure. I have helped and inspired many others to overcome their problems and raise their vibrations.