Skin picking help/support
I will provide 45 minute virtual or in person support for body focussed repetitive behavior disorders.
About 1 in 25 people have a BFRB. These are complicated disorders that affect a huge number of our population. It's compulsive, often rooted in shame and trauma.
I have been in group therapy for this disorder for over a year now and find that knowing there are others out there with my struggle is a giant comfort.
I can help provide different strategies to help you fend off this behavior.
Training & Qualifications
Recovering from a BFRB disorder. I also teach yoga and meditation and have always been a very empathetic person who lives listen and help.
Availability & Preferences