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Living Healthy counselling

20


20 per session - Virtual OK - Posted Jul 26, 2017

Do you struggle with maintaining a healthy diet? Are you unsure of what actually is healthy and what isn't? Do you want to work out but aren't sure where to start or what to do? Well I've been through all of these things, and after years of research and experimentation using myself as a guinea pig, I've found some solutions! We all have different bodies, different tastes, and different schedules but simply being healthy shouldn't mean turning your life upside down. It's not like you're training for the Olympics! The answer is as simple as they come, different methods work for different people. There's only 1 rule we all have to follow (calorie deficit) but there's a million ways to go about it. I can teach you a variety of methods, and if there are any questions I can't answer, then I'll put in the research so you don't have to spend hours searching for answers. All questions guaranteed an answer within 24 hours!

If you're near the Philadelphia area then live personal training workshops are available Tues-Thurs! Usually held outdoors but I'm flexible with location changes.

Training & Qualifications


8 years of personal interest and research into various weight loss methods, exercise sceince, muscle gains, and physiology!

Availability & Preferences


Living Healthy advice: Anyday after 12pm

Live workshops: Tues-Thurs, also available Monday after 1pm.

Trading Preference: I’m flexible, just hit me up!

Reviews of Stacey


Martine received session of Living Healthy counselling from Stacey
Aug 24, 2017
Stacey was very detailed, kind, and helpful! I was happy to work with her!

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