1 hour wellness consultation
I will empower you to incorporate productive habits in basic nutrition, sleep management, time management and positive thinking, one at a time, so you can reach for the greatest version of yourself. This service is a great fit for individuals that want to invest in their personal development and have a long term vision for the person they can become. Do you feel that you never have enough time? Do you feel anxious thinking about work, relationships or food? Do you wish you could change just one thing in your life you know would make all the difference in the world? Do you know there is more to life than where you're at, but don'know where to start?
I used to be an abusive drinking, pill poping insomniac surrounded by toxic relationships and a job that no longer served my true self. I've made a big change, so I know you can do it to. And I'm here to help 😊
Training & Qualifications
I share what I know. I have successfully embraced, applied and kept every habit and life changing shifts I educate my clients on.
I grew up in France with a confident relationship with food and the pleasures we can embrace in life. My relentless focus on improvements and wellness have given me a lifestyle where I can productively navigate work and personal life, cultural influence and my authentic self, being involved yet staying aware of self care.
That balancing act took me years to design. The amazing results are the reason why I want to help individuals enjoy the lifestyle they dream of. I know you can do it!
Availability & Preferences
I'm usually free on Tuesday afternoon and evenings, Thursdays during the day and evening, Sunday late afternoon and evening.