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Healthy/Healing Cooking Lession

55


55 per hour

You know that the best way to control your health is by cooking your own food, but you’ve just never gotten the hang of that. That’s pretty normal these days. I can come to your kitchen, and show you how to use it. I will bring ingredients to play with (I do ask to be reimbursed with American currency to pay for groceries), and we’ll come up with a meal plan that includes foods you like, that are good for you. At the end of the lesson, we’ll have a meal for you to eat, a menu for your week, and a stocked pantry.

Want to include your spouse or a friend or two? This rate can be divided among up to 3 people. Any more than that complicates things, so send me a message if you have a bigger group, and we’ll work something out!

Training & Qualifications


I am a Holistic Healthcare specialist (see my website holisticpdx.com) and nutrition expert, with years of experience as a cook, both in kitchens and as a personal chef. This combination uniquely qualifies me to empower you on your journey to healthy eating.

Availability & Preferences


Evenings

Trading Preference: I’m flexible, just hit me up!

Reviews of Leslie


Steph'nie received hour of Healthy/Healing Cooking Lession from Leslie
Mar 11, 2018
This was such a great investment for our family! Leslie working with my teen to prepare healthy family-approved meals and discuss meal planning was an... investment into our future health and my daughter LOVED working with Leslie. Kudos! -Stephanie (the Mom)show more
Miranda provided unit of Design you a business card for Leslie
Mar 11, 2019
Working with Leslie was great! She is patient and provided all the information I needed to design labels for her new business.
Mariana provided Help with Make My Blog Look More Professional for Leslie
Feb 09, 2019
Leslie was a joy to work with. Super responsive and very clear communication. I look forward to more trades with her!
Janice received session of 60-Minute Pranic Healing Session from Leslie
Feb 07, 2019
good service. thorough and patient.
Jay received Help with Poetry Book Beta Reader from Leslie
Dec 31, 2018
Amazing feedback from Leslie! Thanks for beta reading my book and improving the experience for other readers .... you're a star!
Shelby Duncan
Shelby received unit of Custom Healthy/Healing Menu Plan from Leslie
Nov 02, 2018
Amazing, Leslie addressed my concerns and came up with an awesome food list and easy low energy recipes that even I can make!
Alycia received unit of Custom Healthy/Healing Menu Plan from Leslie
Oct 06, 2018
Leslie has really helped me create new eating habits through her help finding recipes to my specifications. I really appreciate her service and will h...appily keep working with her. show more
Adrian provided Help with Adult Coloring Pages for Leslie
Sep 28, 2018
Nice and helpful
Steph'nie provided unit of Stress and pain management, for Leslie
Sep 08, 2018
Professional and on the ball. Leslie is the full package. -S
Miranda provided unit of Poster or Flyer Design for Leslie
Sep 07, 2018
Leslie is friendly, patient, and easy to work with!


Recommendations


Join the TribeStart with 50 after offering a service.

Leslie's other services


Custom Healthy/Healing Menu Plan
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I love bartering! I love cutting down on the use of money in my life, and I love sharing my services with people who may not have the money to pay, but have skills of worth. A mutually beneficial ...
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Custom Healthy/Healing Menu Plan

Follow-Up Consult
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I love bartering! I love cutting down on the use of money in my life, and I love sharing my services with people who may not have the money to pay, but have skills of worth. A mutually beneficial ...
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Follow-Up Consult

60-Minute Pranic Healing Session
QuicksterStarTalentedHelperCirculator
I love bartering! I love cutting down on the use of money in my life, and I love sharing my services with people who may not have the money to pay, but have skills of worth. A mutually beneficial ...
View

60-Minute Pranic Healing Session

About Leslie Sullivan

My name is Leslie Sullivan, and I am a Holistic Healthcare Specialist. I love bartering, and I am also very involved in the local gifting economy. I have a lot of skills, ranging from energy work to... personal chef services to acting to writing, and lots in between. I have been practicing holistic healthcare since 2011, when I attended The Healing Arts Center in St. Louis, MO. There, I received certification in Massage Therapy, Reiki, and Pranic Healing, as well as a basic knowledge of the vast world of Alternative and Complimentary Medicine. I immediately obtained my massage license, and began practicing massage and energy work. I also continued to expand my knowledge of nutrition, herbal remedies, yoga, and more, becoming an expert in a wide range of self-care practices. Alongside the holistic healthcare world, I also have years of experience working with food and beverages. Unlike many nutrition specialists, I can help you learn not just what to eat, but how to prepare it, and what recipes will work best for you. My style of Inclusion Nutrition leaves my clients feeling positive about the future of their eating habits, without feeling like they’re being told to cut out all their favorite foods. I will help you find healthy, tasty foods to ADD to your diet, pushing the unhealthy stuff out naturally, rather than eliminating anything right off the bat. As a holistic healthcare specialist, I empower you to take your healthcare into your own hands. Using a combination of several modalities, I can help you manage your weight, manage your pain and energy levels, and improve your lifestyle. I can help you learn how to cook nutritious (and yummy!) meals, in a way that works with your abilities and facilities, and I can teach you how to care for yourself. show more

Open to other proposals
Leslie Sullivan is looking for:
  • Bike Maintenance
  • Digital Marketing
  • Website Consulting
  • Graphic Design
  • Language Lessons
  • Learning
  • Tutoring & Mentoring
  • Fresh Produce
  • Marketing
  • Cleaning
  • Transport & Rideshares
  • Healing Arts
  • Chiropractic
  • Massage
  • Wellness
  • Yoga
  • Tailoring & Sewing