Intermittent Fasting Buddy
I will fast with you and give you encouragement.
If you have not heard of intermittent fasting, here's a credible link.
I'm trying to fast 16 hours a day, 5 days a week and eat normally on the other two days.
Training & Qualifications
I am working on intermittent fasting and general health.
Availability & Preferences
Everyday for virtual check ins.