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Personal Training session
50
50 per session - - Posted Jul 14, 2017
I will coach you through a strength and conditioning session based upon your fitness goals, or write a custom training program for you to use at your own gym.
Training & Qualifications
NASM-Certified Personal Trainer
NASM-Corrective Exercise Specialist
Precision Nutrition (PN-1) certified
Availability & Preferences
Monday-Friday 6-10 am
Monday-Thursday 3-7 pm
Monday-Thursday mid-day by appointment
Reviews of Katie
daniel received session of Personal Training session from Katie
Apr 23, 2018
Katie was prompt, patient, and helpful in tailoring a diet and exercise plan to help me achieve my fitness goals. Also, being part of her social med...ia network isn’t inspiring as she has useful daily insights into how to keep healthy. Thank you Katie, and sorry for the delay from my end. show more
Subhradeep received session of Personal Training session from Katie
Sep 05, 2017
Katie is a great trainer. She was very thorough with my requirements and made suggestions to improve on my exercise plan. She gave me tips to regulate... my diet and be consistent with my training plan. show more
Laure received session of Personal Training session from Katie
Aug 17, 2017
Thanks Katie for the new workout!
Cam received session of Personal Training session from Katie
Aug 09, 2017
Great Experience training with Katie! She is Very knowledgable and listens to what your fitness goals are to ensure your workout is tailored to your o...bjectives. Highly recommended! show more
Rebekah received session of Personal Training session from Katie
Aug 01, 2017
Katie was great! She pointed out some problem areas I have and gave me a lot of ideas of how to target and help strengthen those and other areas I alr...eady knew about. I look forward to working with her again in the future!show more
Zahra received package of Online Fitness + Nutrition Coaching from Katie
Nov 27, 2018
She is very good
I recommend her
Melvin provided session of Solution Focused Therapy/Counseling for Katie
Dec 11, 2017
I absolutely loved working with her! I look forward to seeing how her business blooms!
Monica received package of Online Fitness + Nutrition Coaching from Katie
Dec 04, 2017
Thank you thank you! I really appreciate the private online training links and the system that Katie's set up in order to make this work for me. Here'...s to committing to my health and my future, with her for accountability and support!show more
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