Online Fitness + Nutrition Coaching
After a phone/Skype call to determine your goals, I will write a complete training and nutrition plan for you to complete at home or at your personal gym, anywhere you live. We will complete regular check ins (weekly or bi-weekly) to keep you on track and accountable. Please, only those serious about improving their health and fitness. I can write a program for you, but if you aren't committed to following it, you won't get the results you want. So, please, only serious commitments!
Training & Qualifications
NASM-Certified Personal Trainer
NASM-Corrective Exercise Specialist
Precision Nutrition (PN-1) Certified
OTC Online Training Certified
Availability & Preferences
Web-based service, open availability.