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Q & A for Gluten free living

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25 per session - Virtual OK - Posted Feb 17, 2018

What is gluten free? What has gluten? What is gluten? These are questions I've been asked by individuals who are either seeking a gluten free lifestyle, or who are trying to figure out what to do prepare for me or another individual who is on this particular diet. I can help you too!
If your goal is to live gluten free, for whatever reason I will spend 30-60 minutes to:
1. Assist you with the basic red flags to look for including some of the more complicated naming processes (such as dextrose, maltodextrin, dextrin, and so on)
2. Provide you with a simple guide of what to do to eat well under a gluten free-diet. Provide comprehensive information on brands to look for what what actually tastes good
3. Provide additional outside resources you can use for inspiration or help.
4. Answer any questions you might have that I can provide. I do not have a medical degree, my information is based in experience with Celiac and the knowledge that is with it.

Training & Qualifications


I am a researcher by nature, so upon diagnosis of Celiac, followed shortly by my son's own diagnosis of gluten intolerance, lactose intolerance, and acid reflux I have the better part of almost 2 years of living with a lifestyle that before was foreign to me. I have spent an extensive amount of time finding, playing with and learning the ins and outs of these dietary restrictions and I have assisted others with this task.

Availability & Preferences


I have a variety of times available, so just hit me up and we'll pick a time that works best for you.

Trading Preference: I prefer being paid in simbi

Reviews of Jasmine


Cheryle received session of Q & A for Gluten free living from Jasmine
Feb 18, 2018
I love this one. xx Highly professional work and information.
Kathy provided package of Essay editing for Jasmine
Sep 21, 2018
Jasmine has been great to work with. I look forward to more transactions with her!
Kathy provided package of Essay editing for Jasmine
Apr 07, 2018
Jasmine is a pleasure to work with!
Cheryle received unit of Tip Jar- Only if you want! from Jasmine
Mar 04, 2018
Appreciate you!
Cheryle received unit of Tip Jar- Only if you want! from Jasmine
Feb 22, 2018
🌞💫🌈
Cheryle received unit of Conversion to Word or PDF from Jasmine
Feb 22, 2018
Jasmine is exceptional and detailed in her work. Meticulous. I appreciate her and enjoy the exchange as she is also friendly and personable.
Cassie received session of Study Skill Aid from Jasmine
Feb 21, 2018
Really nice and VERY informative. I could not have asked for better assistance! Jasmine worked with me for a time to go over things, gave me very valu...able resources and helped me a lot. If you need a studying guide/Goddess, use her service!show more
Elizabeth received package of Kick-Start Guide for Gluten Free from Jasmine
Feb 21, 2018
This is an absolutely fantastic resource. Thoughtful, well written, thorough and very informative! Well worth the price, and Jasmine is always super h...elpful. She really knows her stuff, since she had to radically changed her diet upon an unexpected diagnosis of Celiac; the legwork has been done here for anyone needing to remove ALL possible sources of gluten from their, or a family member's, diet. Great resource for those of us who like to cook for our gluten free friends as well!show more
Feb 19, 2018
Excellent information thank you! Prompt and easy to work with!
Cheryle provided unit of Send Picture of a Handwritten Poem for Jasmine
Feb 18, 2018
Jasmine is a doll. Enjoy!


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About Jasmine DeFreitas

I am a current college student pursuing a secondary education degree in history. I have many hats at any given time and have experience blogging, researching, writing, child care, can sew, and more. ...In general, I love what I do, and do what I love all the time. I run a construction business part time with my husband and during the rest of the time I run my business, Nestwood, where I create and sell my sewing products in a local capacity. I also have celiac, and was diagnosed in the last year, and have strong baking and cooking abilities in addition. I'm a mother as well as a pet owner and wife. show more

Open to other proposals
Jasmine DeFreitas is looking for:
  • Writing & Editing
  • Friendship/Listening
  • Tours & Excursions
  • Travel