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Kick-Start Guide for Gluten Free

25


25 per package - Virtual OK

If you've been recently diagnosed with celiac, or are getting ready to prepare for someone who is living the gluten free lifestyle and want to provide a safe meal for them, this is the perfect guide for you. I have created a short, easy-to-follow, guide to help you with the basics.
I cover several topics such as:
1. What is gluten?
2. What other names does it go by?
3. What other resources can I use?
4. What are some brands that are safe?
And other similar questions to get you started. This is by no means a fully comprehensive guide to Gluten-Free but it does provide a checklist for what to look for and some tips to get you going. In 8 pages, (with pictures, so don't be intimidated!) I give you the absolute most essential information for Gluten-Free Living.
This is an alternative to video chat with me, and after you go through the guide you are welcome to ask more questions as it pertains to your needs. I will answer up to 10 questions as detailed as possible after the initial receipt of the PDF or Word document (whichever is easiest for you).

Training & Qualifications


I am a researcher by nature, so upon diagnosis of Celiac, followed shortly by my son's own diagnosis of gluten intolerance, lactose intolerance, and acid reflux I have spent the better part of almost 2 years living with a lifestyle that before was foreign to me. I have spent an extensive amount of time finding, playing with and learning the ins and outs of these dietary restrictions and I have assisted others with this task.

Availability & Preferences


I have a variety of times available, so just hit me up and we'll pick a time that works best for you.

Trading Preference: I prefer being paid in simbi

Reviews of Jasmine


Elizabeth received package of Kick-Start Guide for Gluten Free from Jasmine
Feb 21, 2018
This is an absolutely fantastic resource. Thoughtful, well written, thorough and very informative! Well worth the price, and Jasmine is always super h...elpful. She really knows her stuff, since she had to radically changed her diet upon an unexpected diagnosis of Celiac; the legwork has been done here for anyone needing to remove ALL possible sources of gluten from their, or a family member's, diet. Great resource for those of us who like to cook for our gluten free friends as well!show more
Kathy provided package of Essay editing for Jasmine
Sep 21, 2018
Jasmine has been great to work with. I look forward to more transactions with her!
Kathy provided package of Essay editing for Jasmine
Apr 07, 2018
Jasmine is a pleasure to work with!
Cheryle received unit of Tip Jar- Only if you want! from Jasmine
Mar 04, 2018
Appreciate you!
Cheryle received unit of Tip Jar- Only if you want! from Jasmine
Feb 22, 2018
🌞💫🌈
Cheryle received unit of Conversion to Word or PDF from Jasmine
Feb 22, 2018
Jasmine is exceptional and detailed in her work. Meticulous. I appreciate her and enjoy the exchange as she is also friendly and personable.
Cassie received session of Study Skill Aid from Jasmine
Feb 21, 2018
Really nice and VERY informative. I could not have asked for better assistance! Jasmine worked with me for a time to go over things, gave me very valu...able resources and helped me a lot. If you need a studying guide/Goddess, use her service!show more
Megan received Help with Card or board game recommendation from Jasmine
Feb 19, 2018
Excellent information thank you! Prompt and easy to work with!
Cheryle received session of Q & A for Gluten free living from Jasmine
Feb 18, 2018
I love this one. xx Highly professional work and information.
Cheryle provided unit of Send Picture of a Handwritten Poem for Jasmine
Feb 18, 2018
Jasmine is a doll. Enjoy!


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Conversion to Word or PDF
Symbiotic relationships are what make the world worth living in; it is not the pursuit of money that makes it great, though that is a necessity in today's world. I would love a world built on the p...
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Conversion to Word or PDF

About Jasmine DeFreitas

I am a current college student pursuing a secondary education degree in history. I have many hats at any given time and have experience blogging, researching, writing, child care, can sew, and more. ...In general, I love what I do, and do what I love all the time. I run a construction business part time with my husband and during the rest of the time I run my business, Nestwood, where I create and sell my sewing products in a local capacity. I also have celiac, and was diagnosed in the last year, and have strong baking and cooking abilities in addition. I'm a mother as well as a pet owner and wife. show more

Open to other proposals
Jasmine DeFreitas is looking for:
  • Writing & Editing
  • Friendship/Listening
  • Tours & Excursions
  • Travel