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Join the TribeStart with 50 after offering a service.

60-Minute Wellness Consultation

30


30 per session - Virtual OK - Posted Feb 09, 2018

Wellness is a personal concept. You can be "healthy" without being "well", and vice versa. Wellness encompasses every single area of your life. Basically, your wellness is all about YOU!
Let's work together to determine what you're doing well, and what you'd like to do better. This can be in any area of health and wellness, including:
-physical activity
-diet
-sleep
-stress management
-social activity
-work life/productivity
-really anything!

Within a session, we will...
-Define your dream (What does your best self look like?)
-Find concrete details of that dream (What does your best self entail?)
-Discover your strengths, and what could be improved (What strengths can you use to help yourself become your best self?)
-Make a solid plan (Set long-and short-term goals to help you become your best self!)

A session can be held in person, by phone, or by Skype. We will work together to find the best time and type of meeting for you. :)

Training & Qualifications


I am a national board certified health and wellness coach, and a licensed and registered occupational therapist. The focus of my practice has always been preventive care and chronic disease management. I even teach health and wellness coaching at the university level!

Availability & Preferences


I am typically free on most afternoons and some evenings!

Trading Preference: I’m flexible, just hit me up!

Reviews of Crystal


August received session of 60-Minute Wellness Consultation from Crystal
Jun 23, 2018
Another great wellness consultation with Crystal who is inspiring , smart, friendly and highly qualified.
August received session of 60-Minute Wellness Consultation from Crystal
Mar 20, 2018
Another amazing wellness consultation with Crystal. She has provided so many helpful insights and resources. Highly recommended!
August received session of 60-Minute Wellness Consultation from Crystal
Feb 14, 2018
Crystal is one of the most talented, experienced wellness coaches I've ever worked with. I learned so much through the process, and now have realist...ic, tangible goals to focus on. She is friendly, reliable and a great communicator. Highly recommended.show more
Caroline provided package of Human Design Coaching Package for Crystal
Nov 27, 2018
Crystal is a powerful and gifted woman, and I am excited to see the direction she goes as she embraces her gifts and the clears the way for new opport...unities. Many blessings!show more
Oct 17, 2018
thanks Crystal.. a helping sweet presence
Dixie provided session of Get to Know Yourself as Soul for Crystal
Mar 30, 2018
Crystal was beautifully open and intuitive and came to our session committed to her work. Enjoyed working with her very much!
Cheryle provided unit of Healing Frequency Video for Crystal
Mar 29, 2018
Sweet Dreams Crystal
Mar 28, 2018
Crystal is amazing to talk to. She has a passion for seeing people grow and succeed! I am so happy to have met her and I am looking forward to our ne...xt conversation! show more
Ariel received unit of Keto Diet Recipe For You! from Crystal
Mar 28, 2018
Crystal gave me an amazing recipe
Cheryle received unit of Keto Diet Recipe For You! from Crystal
Mar 27, 2018
Crystal is generous in her sharing! Thank you!


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About Crystal Adams

I am a licensed and registered occupational therapist, a national board certified health and wellness coach, a reiki master teacher, and I am currently in school for massage therapy! I teach at the un...iversity level, and enjoy service/volunteer work a little more than my bank account would like me to. :) The one thing I can say that ties all of these activities together is this: what I love the most in life is seeing others accomplish things that they never thought they could do! And, if I am lucky enough to be a part of that process, then I get the most amazing sense of fulfillment. :) It drives me to do everything that I do, and become my best self in order to serve others in a meaningful way.show more

Open to other proposals
Crystal Adams is looking for:
  • Fun & Quirky
  • Cheap & Easy
  • Ask Me Anything
  • Just for Fun
  • Consulting & Coaching
  • Business
  • Legal
  • Accounting & Bookkeeping
  • Cleaning
  • Healing Arts
  • Massage
  • Health Care
  • Wellness
  • Physical Therapy
  • Acupuncture
  • Personal Training
  • Yoga
  • Fitness
  • Custom Art