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Meal Planning and Nutritional Coach


45 simbi per session - Virtual OK

I will teach you how to meal plan and organize your food to save money, time, and throw less food away! Plus I will help you create healthy eating habits and teach you how to substitute your favorite foods for healthier and often times tastier items. I will also provide you with recipes tailored to your dietary needs and goals. Body composition and weight is 80% diet and 20% exercise.

Training & Qualifications

I am an NASM Fitness Nutrition Specialist and ACE certified Personal Trainer. I primarily work with clients on weight loss and fitness based nutrition, ensuring they get the proper amount of macro nutrients (protein, fat, and carbs) plus identifying any possible nutrient deficiencies and recommending supplements or foods to fill the nutritional need.

Availability & Preferences

During the week, Monday-Friday.

Trading Preference: I’m flexible, just hit me up!

Reviews of Tine

Alliene received Hour of Personal Training from Tine
Feb 27, 2017
Wonderful trainer and person. Such a delight to work with and be around. I am looking forward to our future sessions.
William provided Session of Marketing Consulting 5 years of Exp for Tine
Feb 14, 2017
Tine is GREAT! She's off to a great start. We were able to drill down and figure out what marketing is working and what some next steps should be. L...ooking forward to talking to her again. I must say she's got quite a bit figured out. More than some that I talk to. show more
Cat received Session of Meal Planning and Nutritional Coach from Tine
Feb 09, 2017
Tine was very helpful and understanding. She did a great job accommodating my family's needs! Thank you!
William provided Session of Marketing Consulting 5 years of Exp for Tine
Feb 08, 2017
Tine is so cool! I'm so excited to help her take her personal trainer business to the next level. She's got awesome goals and was super fun to work With just a few nudges in the right direction she picked up on exactly how to move to the next more
Lauren received Session of Meal Planning and Nutritional Coach from Tine
Feb 07, 2017
Tine was excellent and thorough. She created a meal plan that worked with my busy schedule
Khalid provided Hour of 1 Hour Tax Consultation for Tine
Nov 16, 2016
Tine is very very pleasant and patient. She's a great person to do business with.
Eric received Help with Martial Arts Training from Tine
Oct 25, 2016
Christine is an excellent teacher and motivating coach! I always have fun!
Midge received Hour of Personal Training from Tine
Sep 29, 2016
She is a wonderful trainer and i plan on continuing services with her even after deal is complete. She's fast in response, reliable and flexible.
Justine received Help with Nutrition help from Tine
Sep 13, 2016
Christine was helpful and thorough and kept me updated as she worked on her finished product. Thanks!
Jackie received Hour of Personal Training from Tine
Aug 04, 2016
Such an amazing woman and trainer! She really helped me in putting together exercises that will push me toward my health goals, as well as keep me fro...m getting bored with my workouts. It was a wonderful trade :)show more


Join the TribeYou start with 100 once you join and offer a service.

Tine's other services

Personal Training
I am excited to use Simbi because I love the idea of trades. I dislike that our economy is money based and not value based, I think people have a lot to offer. I am also excited to meet other small...

Personal Training

About Tine Schempp

I have a BA in Dance and a Certificate in Performing Arts Entrepreneurship from the University of Iowa. I am an ACE certified Personal Trainer, NASM certified Fitness Nutrition Specialist, TRX certifi...ed Instructor and also CPR/AED/BBP/PR/First-Aid certified. I am self-employed and looking for more clients! I love working out with people and helping them achieve their goals. It is very satisfying to be able to have a job where I can make a positive difference in someone's life. show more

Open to other proposals
Tine Schempp is looking for:
  • Digital Marketing
  • Graphic Design
  • Video & AV
  • Writing & Editing
  • Marketing
  • Accounting & Bookkeeping
  • Legal
  • Business
  • Chiropractic
  • Massage
  • Physical Therapy
  • Yoga
  • Custom Art