Meal Planning and Nutritional Coach
I will teach you how to meal plan and organize your food to save money, time, and throw less food away! Plus I will help you create healthy eating habits and teach you how to substitute your favorite foods for healthier and often times tastier items. I will also provide you with recipes tailored to your dietary needs and goals. Body composition and weight is 80% diet and 20% exercise.
Training & Qualifications
I am an NASM Fitness Nutrition Specialist and ACE certified Personal Trainer. I primarily work with clients on weight loss and fitness based nutrition, ensuring they get the proper amount of macro nutrients (protein, fat, and carbs) plus identifying any possible nutrient deficiencies and recommending supplements or foods to fill the nutritional need.
Availability & Preferences
During the week, Monday-Friday.
Reviews of Tine
Dee received session of Meal Planning and Nutritional Coach from TineJul 15, 2017
Chelsea received package of Online Personal Training - 1 Month from TineJun 28, 2017
DataAutomation received Help with Help Me Edit Some Pages from TineJun 20, 2017
Sean provided unit of Career Resume Consultation for TineJun 15, 2017
Sarah received package of Online Personal Training - 1 Month from TineJun 06, 2017
Jonathon received session of Meal Planning and Nutritional Coach from TineJun 01, 2017
About Tine Schempp
I am a full-time Personal Trainer part-time rock climber, hiker, and Krav Maga student in Broomfield, CO. I love being active outdoors and in the gym. After climbing over a few roadblocks and changing... jobs several times it's completely satisfying to be pursuing my passion for helping others improve their lives and combining that with my love of exercise and food! I consider a foodie. I love to eat, cook, and discover new foods and flavors. I hope to pass that passion on to others and change our relationship with food. Originally from the Midwest, I grew up eating your basic meat and potatoes diet. Becuase of this I developed a lot of health issues. After moving to Colorado and meeting my boyfriend I learned to cook and eat fresh, nutritious foods and my whole world changed! The possibilities are endless and eating a nutritious diet can improve your life! When I'm not exploring the Rocky Mountains I'm taking endless selfies with my senior puppy Miss Peppers, cooking up some healthy, flavorful dishes with my boyfriend, and sometimes enjoying the massive selection of craft beer this wonderful state has to offer. I have a BA in Dance and a Certificate in Performing Arts Entrepreneurship from the University of Iowa. I am an ACE Certified Personal Trainer, NASM Certified Fitness Nutrition Specialist, ACE Certified Functional Training Specialist, TRX Certified Instructor and also CPR/AED/BBP/PR/First-Aid certified. show moreOpen to other proposals
Tine Schempp is looking for:
- Digital Marketing
- Graphic Design
- Video & AV
- Writing & Editing
- Accounting & Bookkeeping
- Physical Therapy
- Custom Art