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Meal Planning and Nutritional Coach

45


45 simbi per session - Virtual OK

I will teach you how to meal plan and organize your food to save money, time, and throw less food away! Plus I will help you create healthy eating habits and teach you how to substitute your favorite foods for healthier and often times tastier items. I will also provide you with recipes tailored to your dietary needs and goals. Body composition and weight is 80% diet and 20% exercise.

Training & Qualifications


I am an NASM Fitness Nutrition Specialist and ACE certified Personal Trainer. I primarily work with clients on weight loss and fitness based nutrition, ensuring they get the proper amount of macro nutrients (protein, fat, and carbs) plus identifying any possible nutrient deficiencies and recommending supplements or foods to fill the nutritional need.

Availability & Preferences


During the week, Monday-Friday.

Trading Preference: I’m flexible, just hit me up!

Reviews of Tine


Sarah received package of Online Personal Training - 1 Month from Tine
Jul 19, 2017
So insanely detailed and helpful! She really tailored the entire workout routine to my goals and body type. She even helped me find good ways to bette...r my diet! Thank you so much!!!show more
Dee received session of Meal Planning and Nutritional Coach from Tine
Jul 15, 2017
Tine gave me lots of great information to go over.
Rudy received hour of One -on-one Personal Training from Tine
Jul 06, 2017
Thank you
Subhradeep received hour of One -on-one Personal Training from Tine
Jul 06, 2017
Tine is a great trainer. She gave me plan to improve my diet and add more intensity to my workouts to speed up weight loss. I'd definitely recommend T...ine to everyone. show more
Chelsea received package of Online Personal Training - 1 Month from Tine
Jun 28, 2017
Tine was great to work with!
William received Help with Virtual Assistant Managing Inbox from Tine
Jun 23, 2017
Tine is a an absolute gem. She's been helping me for a few months now and is worth her weight in Simbi. I"m so glad she's there for me. What a solid... example of Simbi making life better. show more
DataAutomation received Help with Help Me Edit Some Pages from Tine
Jun 20, 2017
Tine is an absolute joy to work with! I'm so excited to continue having her do things for us. Totally worth it.
Sean provided unit of Career Resume Consultation for Tine
Jun 15, 2017
Tine was a pleasure to work with. I was glad of the challenge of taking her large well of experience and putting it into a resume format she could be ...proud of. Would definitely work with her again!show more
Sarah received package of Online Personal Training - 1 Month from Tine
Jun 06, 2017
Timely and professional. Great workouts!
Jonathon received session of Meal Planning and Nutritional Coach from Tine
Jun 01, 2017
Tine was great! I'm excited to use her tips and recipes.


Recommendations


Join the TribeYou start with 100 once you join and offer a service.

Tine's other services


One -on-one Personal Training
StarHelper
I am excited to use Simbi because I love the idea of trades. This is the perfect platform for me to offer my services in an affordable and mutually beneficial way.
View

One -on-one Personal Training

Online Personal Training - 1 Month
StarHelper
I am excited to use Simbi because I love the idea of trades. This is the perfect platform for me to offer my services in an affordable and mutually beneficial way.
View

Online Personal Training - 1 Month

About Tine Schempp

I am a full-time Personal Trainer part-time rock climber, hiker, and Krav Maga student in Broomfield, CO. I love being active outdoors and in the gym. After climbing over a few roadblocks and changing... jobs several times it's completely satisfying to be pursuing my passion for helping others improve their lives and combining that with my love of exercise and food! I consider a foodie. I love to eat, cook, and discover new foods and flavors. I hope to pass that passion on to others and change our relationship with food. Originally from the Midwest, I grew up eating your basic meat and potatoes diet. Becuase of this I developed a lot of health issues. After moving to Colorado and meeting my boyfriend I learned to cook and eat fresh, nutritious foods and my whole world changed! The possibilities are endless and eating a nutritious diet can improve your life! When I'm not exploring the Rocky Mountains I'm taking endless selfies with my senior puppy Miss Peppers, cooking up some healthy, flavorful dishes with my boyfriend, and sometimes enjoying the massive selection of craft beer this wonderful state has to offer. I have a BA in Dance and a Certificate in Performing Arts Entrepreneurship from the University of Iowa. I am an ACE Certified Personal Trainer, NASM Certified Fitness Nutrition Specialist, ACE Certified Functional Training Specialist, TRX Certified Instructor and also CPR/AED/BBP/PR/First-Aid certified. show more

Open to other proposals
Tine Schempp is looking for:
  • Digital Marketing
  • Graphic Design
  • Video & AV
  • Writing & Editing
  • Marketing
  • Accounting & Bookkeeping
  • Legal
  • Business
  • Chiropractic
  • Massage
  • Physical Therapy
  • Yoga
  • Custom Art