I am a full-time Personal Trainer part-time rock climber, hiker, and Krav Maga student in Broomfield, CO. I love being active outdoors and in the gym. After climbing over a few roadblocks and changing jobs several times it's completely satisfying to be pursuing my passion for helping others improve their lives and combining that with my love of exercise and food! I consider a foodie. I love to eat, cook, and discover new foods and flavors. I hope to pass that passion on to others and change our relationship with food.
Originally from the Midwest, I grew up eating your basic meat and potatoes diet. Becuase of this I developed a lot of health issues. After moving to Colorado and meeting my boyfriend I learned to cook and eat fresh, nutritious foods and my whole world changed! The possibilities are endless and eating a nutritious diet can improve your life!
When I'm not exploring the Rocky Mountains I'm taking endless selfies with my senior puppy Miss Peppers, cooking up some healthy, flavorful dishes with my boyfriend, and sometimes enjoying the massive selection of craft beer this wonderful state has to offer.
I have a BA in Dance and a Certificate in Performing Arts Entrepreneurship from the University of Iowa. I am an ACE Certified Personal Trainer, NASM Certified Fitness Nutrition Specialist, ACE Certified Functional Training Specialist, TRX Certified Instructor and also CPR/AED/BBP/PR/First-Aid certified.