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Fact-based Fitness Coaching 6yr Exp


30 per package Virtual OK

I will guide you through a workout that revolves around your goals, such as bodybuilding or strengthbuilding, and offer you nutritional advice that I trust from my 6+ years of researching and navigating the myths and facts of the fitness world. A beautiful physique is my passion and I believe everyone deserves the pleasure of developing their body into a strong and healthy form.
I will be totally honest with what I do or do not know as well as the sources of my information. I will also refer you to sources that I believe are reputable, entertaining, and trustworthy(youtube channels/websites/people).

Training & Qualifications

High School Wrestler
Bodybuilding for 6 years
Powerlifting for 2 years
Cutting(reducing bodyfat, retaining muscle)for the third time
Avid researcher of new philosophies, debunkings, etc
Research on and anecdotal experience with a variety of supplements and training methodologies

Trading Preference: I’m flexible, just hit me up!

Reviews of Brian

Apr 19, 2017
Very detailed and helpful! I feel like I have a much better of what I should be doing at the gym now. Super nice, easy to work with. Thanks, Brian!
Apr 07, 2017
Brian was awesome, fast and accurate help!
Inactive User
Inactive User received package of Fact-based Fitness Coaching 6yr Exp from Brian
Apr 06, 2017
Brian gave me some helpful tips and throughly described the steps to take in order to reach my personal goals. He reviewed my diet with me (I'm glute...n free and vegan) and expertly advised me to watch my nutrient intake. However, he also acknowledged that this can be done and that everything varies person to person. I now have a plan and routine for my future workouts which will utilize all this information and fits my body!show more
Apr 06, 2017
Brian went above and beyond, tailoring his advice and suggestions to my goals and questions. If you're looking for any advice in terms of weight/muscl...e management or workout routines, asking Brian is well worth your time. He was prompt, friendly, and helpful. Consider this a stellar review! ;)show more


Join the TribeStart with 50 after offering a service.

About Brian Rao

I am an artist, fitness enthusiast, novice guitarist, and aspiring data scientist. I am passionate about innovation, bioinspiration, and the mighty complexities of understanding and manipulating I tend to be very obsessive about my passions and this has often led me to a world of knowledge that I am eager to share. I am open to any inquiries you may have! Cheers, Brianshow more

Open to other proposals
Brian Rao is looking for:
  • Fun & Quirky
  • Web/Software Development
  • Learning
  • Adventure
  • Fitness
  • Music & Audio
  • Custom Art
  • Art & Design