Smoke free living coaching
I will help you achieve your goals of becoming tobacco free. I am a certified wellness coach and a certified smoking counselor from the American Lung Association. I worked in Respiratory Therapy for over 25 years. Whether this is your first time practicing or you have practiced several times to free yourself from tobacco you have come to the right place.
Choosing a method
Staying on track
Dealing with stressors
Dealing with withdrawal symptoms
How to deal with family and friends
Training & Qualifications
I am a certified ALA counselor
I have my Masters in Public Health
I worked in Respiratory Therapy for over 25 years
I am a certified wellness coach
Availability & Preferences
Most days 8am to 9pm text or messaging. Virtual coaching varies.