Intro to the HFLC Diet
60
I will educate you on the basic foundations of a ketogenic diet, tools for getting fat adapted and supporting a different form of metabolism in order to reduce inflammation, protect your brain inflammatory degenerative conditions, and to improve your overall quality of life.
PS this supports a healthy gut microbiome too
Training & Qualifications
I experiment with my physiology as a hobby, my qualification is my own experience and success