“ are internal tokens (with no value in dollars) that allow members to receive credit for help they provide to non-profits or individual Simbi members, without having to exchange talents directly.
Wellness Consultation
40
After getting an idea of goals, limitations, and assets and depending on what they are I will provide
-Appropriate exercises to help meet your goals
-Specifically tailored yoga and stretches to help you achieve your goals
-Individualized Self-Massage techniques to help with goals
-Specialized Meditation/Visualization techniques for meeting your goals
Afterwards you will feel equipped with a new toolbox to help bring you towards your recovery, fitness, emotional, or pain management goals. Great for small changes, if you are injured or have a medical condition and have not already received care from a physician and/or physical therapist, do so first, if you can't afford to do that I will enthusiastically help within my scope and encourage you to the appropriate professional
Training & Qualifications
Licensed Massage Therapist
Extra training in TCM, Ayurveda, Chi Nei Tsang, sports injury massage, myofascial release, and corrective exercise
Yoga and Acrobatics instructor
Years of experience working in mental health, fitness, and physical therapy settings.
Availability & Preferences
Tue PM, Thu AM, Weekends
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