Body Positive Mindset | 30 mins
What does it mean to embrace all of who you are as well as the things you don't like about yourself?
What would your life look like? How would it change? What do you think you would be able to do?
In our Session we will:
- Explore Your Body Beliefs
- Assess your Top Body Beliefs for their Purpose, Impact and Potential
- Create a BELIEVABLE action plan for covertly invade negative thoughts
We all have parts of our bodies that we hate for many complex reason. Trauma. Societal Pressures. Upbringing.
I definitely understand the frustration and impact that these experiences can have on us.
I remember looking up and asking Why is something that happened when I was 6 years old CONTROLLING MY LIFE!
If you have ever felt like this, or maybe you are feeling like this right now, Let's Work Together!
Training & Qualifications
I am a Creative Coach, Community Organizer and Visual Artist.
I am a Plus Sized Woman who have been bombarded with what I should look like, Who I should look like, how I should change myself and why the way I was made wasn't good enough.
No one should have to feel ashamed, degraded and unimportant because of who they were made to be.
I am here to help people remember that!
Availability & Preferences
I am usually free on weekends.