Somatics/Alignment lessons
30
I have been practicing yoga for a few years but not as often as i would like because of lower back problems. I would like to be able to ride my bike and walk for longer periods of time. Ideally I would love to do something along the lines of the Alexander Technique, but I I cannot afford the lessons! Looking for someone who has experience and a good eye to help me correct my posture and give advice about body dynamics. Also would be open to joining a local class or group. I am hoping to barter directly or partial Simbi, and we can discuss what your needs are that I could help with! Also, I have an idea to make this into a group , possibly.