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How To Be Happy

1


1 per session - Virtual OK

Showing gratitude is something that is difficult for many people, but helpful for all.
One researcher, Dr. Robert Emmons at UCDavis, found with over 8 years of research that having an ‘attitude of gratitude’ improves emotional and physical health, as well as strengthens relationships and communities. One of his studies revealed that people who kept a gratitude journal exercised more frequently, reported fewer physical symptoms of pain and were more optimistic about the upcoming week than those who didn't focus on gratitude.
Basically, there are many reasons to be grateful for things. It can help you become a healthier and better person.

I think the greatest benefits of showing thankfulness are these:
1) It makes you feel good
2) It strengthens neural pathways to help you continue to feel good in the future

So, I am offering this:
You can send me a message to tell me two things you are thankful for today.
You can do it right now, and it will increase levels of dopamine in your brain, making you feel good.
If you do this every day, it will help you build up the habit of gratitude, and will make you a happier person.
Science says so.

Training & Qualifications


I am a happy person.
I am a good listener.
I will be happy to listen to you tell me what you are thankful for today!

Availability & Preferences


I am available to this all the time, as it is easy and virtual.

Trading Preference: I’m flexible, just hit me up!

Reviews of Rose


Elliott received session of How To Be Happy from Rose
Dec 19, 2017
Thanks
Elliott received session of How To Be Happy from Rose
Dec 06, 2017
Rose helped me be more grateful today. Thank you
Jessica received session of How To Be Happy from Rose
Sep 20, 2017
Rose makes you appreciate the small things !
Sumeet received session of How To Be Happy from Rose
Jul 01, 2017
Thank you for sharing :)
Sumeet received session of How To Be Happy from Rose
Jun 26, 2017
A fun deal. Rose made me happy. Thank you :)
Tammy received session of How To Be Happy from Rose
Apr 01, 2017
Thank you Amanda! This was a quick day brightener!
Jason provided Help with Creative Website Advice Needed for Rose
Apr 11, 2019
People like her make Simbi a fun and useful place.
Alex received unit of Crocheted Flower! from Rose
Feb 19, 2019
Fun!
Saylor provided Help with Honest Pricing Feedback for Rose
Feb 04, 2019
Thank you
Troy provided Help with Honest Pricing Feedback for Rose
Jan 26, 2019
Rose is friendly and appreciates honest feedback.


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About Rose Bell

Hi, I'm Rose. I have a degree in animal science, experience editing scientific and non-scientific papers, and experience creating programming for students ages 8 - 19. I like puns, animals, mu...sic, and rock climbing. You can learn more about me by taking a look at the services I'm offering. Let me know if you have any questions. show more

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