“ are internal tokens (with no value in dollars) that allow members to receive credit for help they provide to non-profits or individual Simbi members, without having to exchange talents directly.
Nutrition Consultation
10
I'm wanting to help you reach your nutrition goals. I know how hard it can be find quick, affordable and healthy meals to prepare and plan. I will work with you to make a fully customized nutrition plan and suggested meal plan that covers your goals (weight loss, sustaining weight, building muscle or weight gain). I will accommodate any lifestyle, allergies and/ or preferences into the plan to truly make it customized to you and not a generic one.
The package comes with a questionnaire or interview to get to know your lifestyle, your goals and any allergies/ preferences. I will then take the information gathered and start assembling a nutrition plan and suggested meal plan (14 days) based on your responses (usually takes a week, I will give a closer estimate once I review your responses). I will then send you the plan in PDF format when it's completed.
Training & Qualifications
I am currently completing a degree in Kinesiology with a dual focus in nutrition and fitness. In addition I am a Certified Fitness Instructor, Personal Trainer and Nutritionist. I have worked in a concussion clinic working primarily with athletes hoping to return to play. I have also helped developed various meal programs for non- profits.
Availability & Preferences
Sunday, Monday or Tuesday during the day.
