Hiking and stretching trainer
Hike with you.
Stretch with you.
Give you tips and help you reach your hiking and flexibility goals. Help you train for a backpacking or a through hiking trip. Realistic and healthy steps to reduce fatigue, and to increase blood flow to prevent and heal injuries. Let's get you moving!
Training & Qualifications
Backpacking trip leader for 10 years. Hiker for 25 years. Highly flexible regular stretcher with focus on safely sculpting muscles and increasing overall strength, flexibility, and healing blood flow to sore spots.
Availability & Preferences
Weekends and Wednesdays for in person. Virtual anytime.