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Quick Anxiety & Stress Relief Tips

20


20 per visit - Virtual OK - Posted Jan 18, 2017

I will give you some tips on how to relieve anxiety fast and about how to best find what works for you. Many people suffer from anxiety and often take medication thinking that other methods likely will not work so why waste time and effort. I can show you how to reduce your anxiety and stress levels without medication. If you are taking medication that is great, everyone needs a helping hand and I commend you are taking care of your mental health! You can always use these tips to help with particularly bad days, to strengthen your knowledge of how to take care of your mental health, as a support to your medication, or simply share them with friends and family. I know how difficult anxiety and stress can be to handle and I feel it is very important to know as much as you can so that you are better prepared to cope with any situation that you find yourself in.

Training & Qualifications


I have suffered from anxiety, stress, and panic attacks for more than twenty years and have become very adept at calming myself. I also have two children ages nine and ten that also have their own anxiety issues, so I have tips for parents to help their children as well.

Availability & Preferences


Anytime

Trading Preference: I prefer being paid in simbi

Reviews of Tabitha


Amelia provided Help with Adobe or Cob Making for Tabitha
Feb 21, 2017
Hope her project works out as dreamed.
Rob received Help with Listen to and review my podcast from Tabitha
Jan 30, 2017
Excellent to work with. Very thoughtful and helpful advice.
Briana received session of Date Night Games and More from Tabitha
Jan 29, 2017
Tabitha is creative and fun! Thanks for the tips!
Acefandom received Help with Review on chapter from Tabitha
Jan 29, 2017
very helpful and makes very good points
Ash received session of Date Night Games and More from Tabitha
Jan 29, 2017
Had fun night with bf ideas from Tabitha. Traded for a drawing
Yiannos received Help with Take this survey from Tabitha
Jan 28, 2017
Tabitha took the time to be detailed as i requested! She is very kind, intelligent, and helpful! Thank you!
Jan 26, 2017
Thank you for the great ideas! I still don't see the link you talked about...maybe you can try to reattach it? Even without that though, still very he...lpful, thanks!!!show more
Inactive User
Inactive User received Help with Sign My Petition from Tabitha
Jan 25, 2017
Helping me achieve my dreams!
Simbi received Help with Something that made you smile today from Tabitha
Jan 23, 2017
A cute raccoon made Tabitha smile today. :)
Karis received Help with Ethnic cooking lessons from Tabitha
Jan 21, 2017
Yea that sounds good. Sorry for late response.


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Tabitha's requests


Tabitha is requesting
Adobe or Cob Making
Hi guys I am looking for someone who has experience in making adobe bricks and or cob buildings or houses. My husband and I are doing a lot of research on this and are looking for some people who a...

I am excited to use Simbi because I feel that society needs more people who exchange services instead of money. I love seeing all the wonderfully talented people share their crafts, experiences, an...

About Tabitha French

I am the mother of two wonderful kids who are now ages 9 and 10. I have been in the same relationship for 13 years and we consider ourselves married, even though we have not actually walked down the a...isle..yet! I am also a lifetime student of psychology. I have a bachelors in psychology and will be pursuing my Doctoral shortly. I mainly study violent crime, psychopathy, personality disorders, and victimization. I have professional experience in dealing with marriage and family issues. I also majored in criminal justice so I have a bit of experience there as well, mainly looking at violent crimes and investigation processes. I love to share my knowledge with others and am very passionate about my studies. People never fail to amaze me and I enjoy learning about them, even the dark sides that so many are afraid to know about. I think that humanity in all its forms should be studied so that we can gain a better understanding of why we do the things we do, why we feel certain feelings, and how we can better help those who need it.show more

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