is a talent-exchanging network. More »
Join the TribeStart with 50 after offering a service.

45-Minute Wellness Coaching


25 per session - Virtual OK - Posted Mar 25, 2021

This service leverages Habit-based coaching to get the best out of you, whether you are trying to lose fat safely, gain muscle or live a healthy lifestyle.

I will help you feel differently about your body through, daily, consistent habits practice. I will also give feedback over a 30-minute Skype conversation.

You will get Sleep management, Exercise Coaching, Habit-based nutrition coaching, Stress Management and Wellness Education.

I will help you feel better about your back, your knees, your diet and your well-being.

Tell me what you need, how best I could help you and you would be glad you reached out today. 😊

Training & Qualifications

I am a Certified Precision Nutrition Coach, an ISSA Certified Trainer and a Wellness Coach.

I have a bachelor's degree in Microbiology and an MBA in Project Management (Distinction).

My work experience spans across hospitals, corporations and individuals. Helping them improve the quality of their lives through practicing daily healthy habits. I love kids too, so I teach science-based subjects when I possibly can. Particularly Biology and Chemistry.

Availability & Preferences

Mondays, Wednesdays, Fridays and Sundays.

Trading Preference: I’m flexible, just hit me up!

Reviews of Stephen

Anne received session of 45-Minute Wellness Coaching from Stephen
Sep 15, 2021
Stephen is a very competent coach who knows his stuff -related to both physical fitness and nutrition. I highly recommend him as a great resource.
Jennifer received session of 45-Minute Wellness Coaching from Stephen
Jul 30, 2021
Stephen has been very communicative, offering feedback and coaching. He includes up to 2 phone calls a week (via internet) Highly recommended.


Join the TribeStart with 50 after offering a service.

About Stephen Mbagwuh

Hello, my name is Stephen, and I am a Health and Wellness Coach. I create awesome experiences for individuals and corporations leveraging Habit-based coaching, to help people lose fat, gain muscle and... live a healthy lifestyle. I am drawn to helping others and am pleased to be able to extend myself and wellness services to others. This platform makes us human again, glad to be part of it. show more

Open to other proposals
Stephen Mbagwuh is looking for:
  • Business
  • Friendship/Listening
  • Tours & Excursions
  • Experiences
  • Travel
  • Adventure
  • Health Care
  • Wellness
  • Sports Coaching
  • Personal Training
  • Pilates
  • Dance
  • Yoga
  • Fitness
  • Photography
  • Entertainment & Performance
  • Music & Audio