The Ten-Minute Discharge
We all need to express the frustration, anger, sorrow - whatever - that is going on in our lives. Sometimes we can't do it with friends. The ten-minute discharge is a technique used by native peoples. One person talks, the other listens. After ten minutes the talker says" ok that was it, do you want a turn?"
You know what they say, it's better out than in.
Training & Qualifications
I am a good listener. And I am one of the organizers of the annual Circle Way conference in Sweden where indigenous teachers share their techniques and we live together for a week more like tribes do!
Availability & Preferences
You can schedule here https://doodle.com/stephenjhinton