🙇Mindfully Rehab from Stress 🙏🏼
I specialize in working with people through neurological trauma and stress. Spending an afternoon together we discover the current habits of your nervous system and encourage the formation of new neurological connections. With breath work, movement, asana, mindfulness, or meditation. We explore together what practices resonate with you to bring you back to yourself.
First, we will chat a bit about your practice, where you are on your journey. Then, we will discuss practices that may help you take the next step forward. I have worked with a huge range of differentials nervous systems over the years. From 18yr old performers, to 90yr olds coming in on oxygen tanks; and everyone can benefit from understanding their own nervous system. The mind body connection is the basis of our own health and wellness... Please take some free classes with me at Free Yoga TV, and then decide if you would like to have a private session with me.
Everything I do is donations based, online, and in person, so please reach out with exchanges and ideas.
I look forward to growing with you all!
Training & Qualifications
I have spent most of my life studying the body and mind, and what makes them tick. Through my exploration I have been a martial artist, gymnast, dancer, circus performer, and yogi. But, yoga is what called me home. And mindfulness changed my life.
Availability & Preferences
Afternoons during the week.
About Stephen Beitler
I specialize in working with people through neurological trauma, stress, and mind body connection. I founded and operate www.freeyoga.tv where I have hundreds of free yoga classes for you to enjoy. ...Please take a few classes with me online, and if you like my style, contact me, and I would be happy to work out some one on one guidance. This can be done over skype, or in person, if you can make your way to Hollywood. Looking forward to get to know you all, and to invite you into this beautiful, growing, community! I have worked with MDs, chiropractors, massage therapists, music therapists, reiki masters, and more over the many years of doing this work to fascilotate exploring your own nervous system. Each person is completely unique. Each nervous system unique. From 18yr old performers, to 90yr olds coming in on oxygen tanks. Mindfulness and yoga has the power to transform our lives. I believe that in holding space for others you have the opportunity to pull from my decades of experience to expand your own wellness practice. I don't believe in "fixing" anything. I guide you toward the next step on your own journey of health and wellness. This may be as simple as adding a smoothie to your diet, finding a few personalized excercises to help that low back pain, or as intricate as doing my free 30 days of yoga program. We will decide, together, how best to take the next step on your journey toward your own well-being. show moreOpen to other proposals
Stephen Beitler is looking for:
- Digital Marketing
- Website Consulting
- Web/Software Development
- Graphic Design
- Video & AV
- Writing & Editing
- Consulting & Coaching
- Accounting & Bookkeeping
- New Age
- Healing Arts
- Physical Therapy
- Custom Art