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1 hour yoga class
30
30 per hour - - Posted Nov 09, 2017
I will guide you through yoga postures / meditation / breath work and a guided relaxation. Will give guidance on physical, mental or spiritual issues. I now have a tranquil space in my new home for your practice.
I'm a certified 500 RYT, having trained in British Columbia as well as India. I also specialize in trauma sensitive yoga for aquired brain injury.
Training & Qualifications
500 RYT and yoga therapist
Availability & Preferences
Wednesdays and Sundays but have some flexibility
Reviews of Silvia
Alice received hour of 1 hour yoga class from Silvia
Mar 02, 2018
Silvia is such a good teacher. The meditation after our practice was amazing. It was very relaxing but not too much for me to fall asleep :)
Hervey received hour of 1 hour yoga class from Silvia
Dec 06, 2017
Silvia was very warm and welcoming. Very good and loving with people. She took me where I was and made sure I could keep up yet I was very stretched (...in both sense of the word). She is passionate about what she does and it rubs off.
I recommend her service, she is a well trained teacher. She also does group classes, hit her up for more info!show more
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