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Zen Meditation Training
25
25 per unit - - Posted Dec 08, 2016
I'm willing to share guidance received for traditional Zen meditation and sit meditation with you. Probably 30min is enough for starters. A daily meditation practice can be a good foundation for peace in our hearts during the ocean of life.
Can play some flute for your while you're meditating too, which can be quite nice.
Still, remember, "shitting is more important than sitting." You can live without sitting! @.@
Training & Qualifications
I've lived and trained in Zen Buddhist temples and monasteries in the United States and Asia, so I can share with you guidance that I've received and experienced, along with sitting meditation with you, which can be quite helpful.
Availability & Preferences
Tuesday, Thursday, Saturday, Sunday
