Empowerment - Russian Martial Art
I am willing to lead you and up to 10 of your friends through a 1-hour or 2-hour class of Systema (aka Russian Martial Art) in a public park we agree upon.
The sessions consist primarily of interesting and fun individual, pair, and group drills oriented around movement, breathing, relaxation, and integrity, within a martial framework.
Value and enjoyment guaranteed! :)
Systema is like a Martial Yoga in that its purpose is to empower you and grow your psychological, physical, and spiritual well-being, along with combative power.
Hope this finds you well!
Training & Qualifications
I've trained martial arts for many years and have wandered many places. I like especially Systema (Russian Martial Art) very much and enjoy sharing it as an empowerment modality that people learn quickly and enjoy.
Availability & Preferences
Tuesdays, Thursdays, and/or Sundays.