I am a yoga teacher certified through a 200-hour YTT coure, and I've been practicing yoga for about five years. My certification is in the style of Hatha, which tends to be more of a therapeutic approach than the fast-paced Vinyasa yoga commonly taught in gyms/studios. Whether you are a yoga beginner, or just looking to deepen your practice, I can help you build a yoga routine that fits your lifestyle. I will also help you with proper alignment and breathing techniques so that you can get the most out of your practice. Obviously virtual sessions can't include hands-on adjustments, but I'm happy to walk you through a custom pose set and offer guidance via video.