“ are internal tokens (with no value in dollars) that allow members to receive credit for help they provide to non-profits or individual Simbi members, without having to exchange talents directly.
3-Session Package, Health Coaching
130
I will ask you many questions about what your current needs and challenges may be in terms of your path towards stronger vitality and health. In three sessions we can identify helpful skills, practices and resources you can integrate into your life to best support your body, mind and spirit in your journey of improved health and vitality.
We'll talk about what's currently working for you and what isn't as you become more committed to yourself and your wellness. We'll then look at some lifestyle changes that fit with who you are becoming. This package includes follow-up "check-ins" between sessions to see how well your action steps are serving you. You'll come away knowing you are a miracle and have the potential to be living in "the thrive state" of health.
Training & Qualifications
I am a registered Integrative Health Coach with additional training in the 8 Points of Intrinsic Health (Dr. Zach Bush MD's work) and Compassionate Inquiry (a trauma-informed therapeutic/counselling approach developed by Dr. Gabor Maté MD).
Availability & Preferences
I'm very flexible.
1 
